Many people across the world usually view chest hair as a sign of a guy’s masculinity. Some other people cannot stand it. However, your relationship with your chest hair significantly depends on the feedback you receive from other people, like friends, family, and love interests. Back in the 1970s, chest hair was the trending style in the disco arena. The more you had, the better you looked. Men with full chest hair constantly graced the covers of high-end fashion magazines, and most Hollywood actors paraded their haired chests like badges of honor.
The transition into the 1980s brought a great shift in thinking, and a new trend of clean-shaven men started through the next decades. In the last several years, the fashion pendulum has oscillated the other way. Beards and mustaches are no longer a thing of the past. Almost everyone is trying their best to grow hair, everywhere and anywhere they can get it, meaning that chest hair has already made a comeback.
Guys have surrendered to their physical instincts and incredibly embraced chest hair. They have thrown out their shaving razors, dumped painful wax treatments, bought trimmers to keep body hair in check, and once again, they are showing their well-kept, hairy chests to the whole world.
Why Do Some Guys Have No Hair on their Chest?
According to the Better Health Channel from the State Government of Victoria, a man might not have any chest hair because of a deficiency in a specific androgen. Androgen is a technical word for the entire collection of male hormones. It usually includes some particular male hormones like androsterone or testosterone. If a man has a deficiency in these hormones, he might not have the capacity to grow hair in specific parts of the body.
In general, male sex hormones are usually responsible for the control of hair growth and many other developmental processes in the body. The most important androgen is testosterone. This androgen plays a significant role in body functions like prostate function, hair growth, and muscle development. Testosterone deficiency or hypogonadism obstructs these body functions, which eventually leads to many symptoms such as hair loss.
Pituitary gland defects, natural aging, medications are some of the leading culprits of hypogonadism. If you do not have any chest hair or are in the process of losing your chest hair, you should test for this condition. Some medications and genetics are also some of the main causes of this condition. The other symptoms that might show signs of hypogonadism include fatigue, mild breast development, and decreased libido.
How to Grow Chest Hair
For most guys, chest hair usually grows naturally and is often seen as a symbol of manliness. For other people, chest hair might grow sporadically in the site and quite slow in spurts. Currently, there is a wide range of ways you can use to promote healthier and faster chest hair growth. You can follow through with each viable method discusses below to find out which of them will give your chest hair the best chance to grow at a quick rate.
- Lowering your stress levels
According to a study carried out at Humboldt University in Berlin by several scientists in 2002, increased stress levels obstructed the growth of hair by promoting the development of premature Catagen. Check your present stress level, and exercise daily or take up your preferred yoga classes to reduce stress and release any pent-up energy.
- Massaging your chest every day
Massing the skin assists in promoting blood circulation, and this method is commonly used by people who experience a lot of hair loss, especially on their head. You should start by warming a small bowl of some massage oil and then use it to rub your chest. Once you cover the entire chest area, continue rubbing the massage oil in a circular motion using your fingertips.
You should continue rubbing your body skin for around 10 to 15 minutes, and you can also take this golden opportunity to give yourself a scalp or neck massage, which is incredibly relaxing and can also help in reducing stress. Most massaging oils can heat faster than others, in particular, those that are pretty thin in texture. Before rubbing the massage oil on your chest, ensure that you check how hot or warm the oil is to avoid ending up with serious burns that require the immediate attention of a doctor.
- Adding beef to your diet
If you would like to see your chest hair grow, you should eat beef in sufficient amounts. As we all know, beef contains adequate amounts of protein, which encourages significant hair growth. Because body hair is made up of protein, beef works favorably well to increase the amounts of protein in your body.
- Boosting your vitamin consumption
According to Dr. George Obikoya, a world-renowned vitamin specialist, your intake of vitamin has a significant effect on how quickly and healthily your chest hairs will grow. A poor diet without vital nutrients can either slow down or entirely halt hair growth in your body. Vitamin B, vitamin C, beta-carotene, and flaxseed oil typically contribute to constant hair growth. You can find all these vitamins in specific vitamin supplements at natural food shops or in foods in your local grocery shop.
- Regular shaving
Shaving the hair that’s growing on your chest is one of the best tips to grow more chest hair. You can do this every day, even if you only have some small hairs on your chest. The friction produced during the shaving routine will effectively stimulate the chest area and later encourage new strands of hair to sprout. After shaving, continue massaging the chest using good olive oil. As you actively apply oil, the pores of your skin will open, and that will work wonders when it comes to stimulating hair growth in your chest.
- Rub onions on the chest
Naturally, hair produces oil to make you look good and healthy, and you can notice the same benefits when you utilize olive oil. Cut an onion in two and rub it over the parts where you want more hair strands to grow. Give the onion some time to dry and then wash and you will discover that more oxygen will be supplied to your hair shaft using this simulation method. Because you will have to deal with the smell of onion, you can use this method at night and then shower in the mornings to get rid of the smell.
How to Groom Chest Hair
Grooming your chest hair is the best way to look good and boost your self-esteem. While shaving is one of the possible solutions, trimming is an excellent method to maintain your chest hair without removing it. If you decide to trim it, ensure that you match the length of the chest hair to all other hair on the other parts of your body. After that, you should maintain your grooming schedule to look your best at all times. Here are some of the best methods you can use to groom your chest hair.
- Get a preferred style
- Balance the chest hair with the facial hair: When grooming your chest, you should always keep your general aesthetic in mind. If you have a long and scruffy beard, then a clean-shaven chest will look out of place. In the same way, short chest hair will look better on guys with short or no facial hair. You can have a good look by keeping your body hair in proportion.
- Match the chest hair with the rest of your body hair: When grooming your chest hair, you should also consider the hair on your legs and arms. Having a bare chest with hairy legs and arms can look extremely strange. To keep your body hair in proportion, wear your chest hair a bit longer to match all other parts. Think about how thick and dark the hair is on those areas before trimming or shaving your chest, and utilize a big mirror to evaluate your work.
- Shave or trim your hair short of showing your body more: Consider your general appearance before cutting your hair short. Remember that hair covers the body, so getting rid of it creates an illusion of additional space. To shorten or narrow your chest, you can keep the hair a bit longer to fill in more space on the chest.
- Separate your neck and chest by removing the upper hair: To make the chest look better, you can shave off all the hairs touching your neck or on the neck. This spot is noticeable to many individuals looking at your face. By removing these hairs, you will show attention to detail, making you look more neatly groomed.
- Put on your best shirt to check your chest hair: Wear a shirt and check yourself in the mirror. If it bunches up uncomfortably around the chest, it might be a sign you should cut the chest hair shorter. Look for any stray hairs wangling under the collar and sleeves. Target those spots and trim the hairs as required to look neatly groomed.
- Trim your chest hair
To trim and maintain your chest hair, you should follow the procedure outlined below:
- Buy hair clippers: To maintain your chest hair, you should invest in a great pair of hair clippers. These tools come with various guard attachments that make the grooming routine pretty easy. You can start with the longest size settings in your set and then adjust accordingly.
- Move the pair of clippers down the chest: Because you are only trimming your chest hair, you can keep it dry. Begin at the top, close to your Adam’s apple, and slowly drag your blade to the bottom of your chest. Start again at the top and work on another part.
- Adjust your clippers to a shorter-length setting: If you would like short chest hair, you can switch the guards. However, the guard you utilize depends on the length you want for your chest hair.
- Repeat the trimming process with the following guard: Regardless of the guard, you decide to use, trim your chest hair in the same way you trimmed before.
- Trim all the difficult patches using a pair of scissors: Some parts of your chest hair might still look pretty long. You can comb these hair strands by dragging a comb with fine teeth up your chest and then snip the hair to the needed length using the pair of scissors.
- Repeat the trimming routine once a week: Once your chest is all trimmed up, it’s up to you to groom or maintain it. You can always go back and groom it all over again after one week.
- Shave your chest hair
Shaving is another way of maintaining your chest hair. To effectively shave your hair, follow these steps.
- Trim the hair using a pair of hair clippers: If the chest hair is pretty long, you should trim it down to reduce any chances of skin irritations.
- Take a shower: Take a warm shower and then relax for a couple of minutes. The warm water usually softens your chest hair so that it will offer less resistance to the shaving razor.
- Cover your chest with shaving cream: Apply a quality shaving gel or cream over the chest hair. Cover the entire part in a thick layer of shaving cream, but ensure that you leave enough room to help you see what you are doing.
- Use an adjustable electric trimmer: Get a more comfortable shaving routine by using an electric trimmer with different settings.
- Shave your chest in short strokes: Begin at the top of the chest and slowly drag your blade over the hair on your chest. Keep the strokes even and short to remove the chest hair without irritating your skin. Continue doing that until your blade is filled with hair and cream.
- Rinse your blade: You should rinse your razor blade under some running water after every stroke. That might seem quite annoying, but it removes all the cream and hair, leaving your blade spotless.
- Finish shaving the chest: You should continue moving down the chest in short and even strokes, while rinsing the blade at every chance until you finish shaving.
- Treat your body using an aftershave product: Rinse your body using cold water to close the skin pores, and then rub the aftershave product on your body according to the given guidelines. Exfoliating between your shaving routines also assists in limiting skin irritation and ingrown hairs.
It’s a no-brainer that guys are hairier than ladies, and some men are even hazier than the rest, leaving them with lots of unwanted hair in most body parts. Grooming or the removal of chest hair is a part of many men’s weekly upkeep.
Regardless of the look you choose when it comes to chest hair, you should know that there are individuals who admire either of the looks. Men are no longer one-trick ponies. They have learned to be flexible in their style and appearance. You can change your appearance seasonably if that is what you want.
Whether you want to leave it alone, trim it a bit, or entirely shave it off, you should consider your skin. Since the last thing you want is skin irritations, you should know the available options when it comes to grooming your chest hair. Be sure to look at the grooming option and skincare products that suit your personality and style. Regardless of how you intend to maintain your chest hair, you can use or implement the tips discussed above to effectively groom it.