How Long Does It Take to Grow a Man Bun




How long does your hair need to be for a man bun

Affiliate Disclaimer

As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.


The man bun is a hairstyle in which long hair is tied back, either in a ponytail or bun. The man bun has become increasingly popular, especially with young men in the United States and parts of East Asia.

How Long Does It Take to Grow a Man Bun

How Long Does It Take to Grow a Man Bun

Exact Time: 6 months of growing

To grow a man bun, you must let your hair grow out long enough that it can be pulled into a ponytail. This process takes about six months of consistent growth, but this time will vary depending on the thickness and length of your hair. In some cases, it might take up to a year for men with very thick hair to grow a man bun.

How Long Does A Man Bun Take To Grow Quick

To grow a man bun quickly, men must understand that this is an intentional hairstyle and will not form overnight. Unfortunately, there isn’t a magical product or cream that will cause hair to grow faster. For hair to grow faster, men can take supplements such as Rogain and use coconut oil on the scalp. However, it has been scientifically proven that these products do not increase hair growth.

Why Does It Take So Long To Grow A Bun

When it comes to growing a man bun, patience is the key. Men with thin or fine hair may struggle to grow their ponytails because they lack length and width. To make up for this, men can use thickening shampoo and conditioner to give the appearance of thicker strands. After applying the product, men should blow-dry their hair to be 80 percent dry.

How to Grow a Man Bun

Be Patient as You Grow Your Hair Out

Growing a man bun takes time, and the process is only made more difficult by men who attempt to grow their hair faster. Men should patiently let their hair grow out until it reaches a suitable length for a ponytail. In some cases, this could take up to a year or longer.

Use Thickening Shampoo and Conditioner to Thicken Your Hair

Men should use thickening shampoo and conditioner on their hair to give the appearance of thicker strands. If men do not want to purchase these products, they can also try using coconut oil as a natural alternative. However, it has been scientifically proven that such products do not increase hair growth, so only use them if you want to give the appearance of thicker hair.

Make a Low Ponytail in the Back of Your Head

Using a small elastic, make a low ponytail at the back of your head. The tail should rest between your neck and shoulder blades to not be visible when looking from behind.

Twist Your Hair Into a Bun

With the rest of your hair, create a loose twist. Wrap this around to form a bun and fasten it with bobby pins or another elastic band.

Add Some Hair for Texture and Volume

To give more volume and texture to your man bun, you can add some hair from the front of your head, which you have wrapped up and pinned out of the way.

How long does your hair need to be for a man bun

Factors to Consider Growing a Man Bun

Protein and Vitamin Consumption

Consuming protein and vitamins is important for hair growth, both in men and women, and it increases the strength of your strands to prevent breakage as you continue to grow it out. Proteins are also necessary for healthy cell development, affecting your hair growth.

Clean Scalp

An unclean scalp can lead to clogged hair follicles, affecting hair growth. Use shampoo and conditioner regularly to keep your scalp clean of product build-up.

Temperature Affects Growth Rate

The temperature outside can affect your hair growth rate. Cold temperatures will make you feel colder and slow the blood flow near the surface of your scalp – and your hair growth rate depends on blood flow.

Genetics and Ethnicity Affect Hair Growth

Your genetics and ethnicity can affect the speed of your hair growth rate, with some men able to grow their man buns very quickly while others struggle. This is due to the number of follicles on your scalp – Asians usually have less than Caucasians – and the thickness of hair shape.

Frequently Asked Questions 

Can I pull my hair back into a man bun without using any products?

Yes, but your look will not be as polished unless you use styling products. However, it is possible to pull your hair back without any product by twisting the front of your hair into a bun and clipping it up. Then, take the rest of your hair and twist that into a low bun at the nape of your neck using bobby pins.

How long does it take to grow a man bun if I am bald?

If you are completely bald or mostly bald, your man bun will take slightly longer than average – around seven months – to grow out. However, this is still faster than trying to style and care for hair that has already been shaved off.

How much hair is required to grow a man bun?

The length of your man bun will be about the same as the length of your hair. You may have to style shorter or longer pieces differently to achieve the overall look, but it does not change how long it takes to grow out.

How long does it take to grow a man bun if I am completely gray?

If you are completely gray, the hair follicles around your roots will not absorb color anymore. This means that you cannot dye your hair to make it darker; however, the existing strands will still grow. It will take a bit longer to grow your man bun if you are gray or mostly gray, as the hair is typically finer and thinner. It may take up to a year for you to achieve this look.


While growing your man bun can be a long process, it is worth it to achieve this look. If you are serious about growing one out, try upping your protein intake and keeping up with regular shampooing while styling your hair in the meantime. Soon enough, you will have a beautiful man bun!

About the author

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest posts

  • Zodiac Signs With The Darkest Minds

    Step into the shadows of the zodiac, where the stars align to reveal the enigmatic minds of certain signs. Some say that within the celestial tapestry, there are whispers of darkness, swirling around like an ancient secret waiting to be unraveled. As you journey through the cosmos and explore the depths of the human psyche,…

    Read more

  • Zodiac Signs Who Struggle With Commitment Phobia, Per Astrology

    Are you curious about the zodiac signs that grapple with commitment phobia? According to astrology, there are certain signs that tend to struggle when it comes to settling down and maintaining long-term relationships. Aries, Gemini, Sagittarius, and Aquarius are four signs that often find themselves battling with the fear of commitment. Each sign has its…

    Read more

  • Why Play Is Important For Adults And Vital For A Healthy Lifestyle

    Did you know that according to a recent study, over 50% of adults feel overwhelmed by their daily responsibilities and stress levels? Engaging in play is not just for children; it is a crucial aspect of maintaining a healthy lifestyle for adults as well. By incorporating play into your routine, you can unlock a myriad…

    Read more