It is the desire of every man in society to grow and develop beards. Most of them begin to see first beards at puberty. This usually occurs at the age of 18 years; interestingly, when men reach this stage and unfortunately realize that they have not started developing facial hair, the majority always panic. Some men feel like they are not normal; others make an effort to consult professional medics to help them identify where their problem is. People should know that, at times, they do not influence the growth and development of facial hair. In brief, they have no control whatsoever to dictate the time or period their beard should grow.
Scientific studies have shown that hormones play an integral part in the growth and development of beards. Most men at puberty have increased levels of testosterone hormone, which stimulate the growth of hair on their face. Genetics also influence the growth of beards. This is because the structure of genes and alleles carry hormones that enhance hair growth in the body. Other factors that have an impact on the development of beards include age and medical conditions.
There are things that you can do to boost the growth of beards. Eating foods with enough nutrients can help you improve beard growth. A proper diet ensures that the body system acquires nutritional values that are crucial in carrying out body functions. You also need to embrace a positive lifestyle like doing exercise to boost your chances of beard growth. Take time and study your body; you will notice a positive change in beard growth.
How to Grow a Beard Faster At 18 Naturally
Change in personality and reasoning usually prevails when a young man reaches puberty. At this stage, you will notice that your child will begin to do things independently and start associating himself with things related to adults. He will try the much he can to embrace growth and maturity.
One of the most physical changes that you will notice during puberty is the growth and appearance of his facial hair. This will be a clear sign that your son is slowly leaving one stage and is now entering another stage. However, beards growth comes at different times; there are those men that grow their beards faster than others. This is mostly attributed to their hormonal and genetic make-up in their bodies.
The following strategies can help your son to grow his beards at a faster rate.
Clean or Wash your Face Regularly
For your face to enhance the fast growth of the beards, it is crucial to clean it properly. Make it a routine to cleanse your face frequently so that it can be free from pollutants and dirt. You are advised to make good use of lukewarm water to ensure that you clean your face daily. You can also employ different gel and soap during this process to make sure that your face is cleansed well. You can create a habit of washing your face at least thrice in a day to get better results.
Exfoliate Dead Cells of the Skin
The skin usually has dead cells at the top, which prevents facial hair growth. For you to fight these cells, it is critical to make good use of exfoliating scrubs. You can decide to exfoliate them at least two times weekly so that you can conveniently remove them from your skin. You have to ensure that the scrub you are using suits your skin to avoid damaging your precious body part and also to obtain the best results.
Use of Eucalyptus
Eucalyptus is an essential ingredient that can conveniently moisturize and hydrate your skin. Eucalyptus is a natural ingredient that can help you solve issues of beard patches and also smoothen your skin for easier beard growth. It is cheap and readily available as compared to creams.
Minerals and Vitamins
Your body requires enough nutrients such as minerals and vitamins, to function well. Mineral and vitamins provide critical elements in the body that enhance growth and development of beards. These elements stimulate a metabolic reaction in the body.
Studies show that minerals and vitamins improve the DHT and testosterone hormones level in the body. These two hormones are responsible for the growth and development of beards. The diet that you consume should have high nutritional value. This can be achieved when you eat more vegetables and fruits because they are packed with minerals, vitamins and fibers.
Minerals and vitamins create a powerful base that stimulates beard growth. You need to consume them so that you obtain enough nutrients to boost facial hair growth.
Consume Adequate Proteins
You can’t aspire to grow your beards at a faster rate and assume taking foods rich in protein. They are the best in promoting hair growth in the body. Proteins can be obtained from meals such as beef, chicken, eggs, nuts, fish, peas, beans among other leguminous plants. There are also green vegetables that have a high content of proteins in their leaves.
Protein is the best food material that can easily boost the growth of beards. The more you consume them, the higher you increase the chances of fast beard growth.
Embrace Exercise and Proper Meditation
You need to develop the right exercise program because it not only helps your body to regain fitness, but it is also crucial for proper health. Exercises ensure that your mind relaxes and also allows the operation of the body to occur in the right way. This will, in turn, trigger the growth and development of beards.
You also need to try as much as you can to avoid stress at all costs. You have to embrace practices that will allow your mind to settle and focus on things that build your life. This will help your body to function correctly and consequently improve your beards to grow fast.
Drink More Water
Water is an excellent solvent that has many advantages in the body. It allows the proper functioning of the body system, including beard growth. It enhances hydration, and this fulfills nutritional requirements in the parts of the body.
Consuming more water daily is crucial to your health. When your body lacks water, there are so many things that will fail to work in the body. You will get dehydrated, and this is a high risk to your life. Taking water frequently improves your beard growth.
Make Good Use of Oils
There exist a wide range of oils that can help your beards to grow fast. These oils contain key ingredients that nourish and refresh your beards. Examples of such natural oils include beard oil, mustard oil, olive oil, coconut oil, among others. These oils hydrate, moisturize and consequently soften your beards. They provide the necessary nutrients to foster facial hair growth. Beard oils, for instance, are packed with carrier oils, vitamins, and essential oil ingredients. All these provide a favorable environment for the growth of beards.
Use Vita beards
Vita beards are vitamin supplements that promote facial hair growth. They work in a similar way like multi-vitamins. They are rich in essential nutrients that ensure your beard grows to the desired level. Vita beards can be purchased from a chemist, medical institution, and also on the internet via online sites.
Grooming Tips For 18 Years Old
Beards are an essential resource for a growing young man because it boosts their personality and also enhances their physical appearance. They make men more attractive, and this builds their confidence and self-esteem over time. When you have reached eighteen years old and lucky enough you got beards, this is not the time to let your beards to be shaggy. You need to adopt critical strategies that will help you groom your beards properly. Make it a habit, and you will always be proud of your beards.
The following are crucial tips to groom your beards at eighteen years old.
Allow beards to grow
For a beard to grow to the desired length, you must let it grow for about 4 weeks. You have to allow it to grow so that you can keenly assess its strength to become thicker and fuller beards. This will be achieved when you become more discipline to your beards, give it time to grow and you will see a favorable outcome.
Ensure your beard is clean
Keeping your beard clean is a significant thing that you can gift your beards. Regardless of the length of your beards, it is proper to keep it tidy. Don’t consider it as a burden when you wash it regularly, it will be beneficial to you. Where necessary, you can decide to trim it so that it can fit your expectations. Make sure you control your facial hair so that you can maintain its cleanliness at all cost.
Shave the Neck
Neck hair is sometimes regarded as unattractive, unhygienic and unfriendly, therefore for you to maintain grooming of your beard, you are advised to shave it. Studies also show that neck hair can generate razor burns when fully grown, ensure you shave it against the grain so that you can get a close shave.
Fail to develop peach fuzz
The peach fuzz is an infamous hair that looks like baby hairs. Whenever you see it on the face or the upper part of the lip, you are encouraged to get rid of it as quick as possible. These types of hair are hard to manage, especially when you are subject to acne and razor burns.
Make sure that your beards fit your hairstyle
This is key because it enhances your physical appearance. Everyone wants to have a beard that fits well with their hairstyles. The same fade with the sideburns is what you deserve. Take some time and ensure that what you select suits you best, in this case, your facial hair. It will give you an impressive look that will generate positive grooming.
Identify your Style
Shaping facial hair is what you need at this stage, and therefore you have to try all the combo to get what suits you. If need be, you can approach your colleagues or loyal friends to help you find the style that fits your needs. Take some time to look at yourself in the mirror and select one style that effectively for you. After all, this is your hair and handles it your way.
Maintain or keep the look
This is the most critical part of beard grooming. If need be, you can spend more to ensure that your beards maintain a classy appearance. Ensure that your facial hair is ever clean and free from dust particles, pollutants, and dirt. You can also trim it regularly to improve it. Never fail to wash your face daily. Ensure that you possess beard oil to nourish and moisturize your beards. This will help you to keep it healthy and loveable. Safeguard your artwork in the beard properly.
Growing a beard is a new practice for almost all men in the world. Every young man usually has expectations that when he reaches eighteen years old, he will develop beards. It is a privilege that comes to men at a certain age. At first, facial hair grows slowly, but in due course, they start sprouting on the face and later develop into beards.
Once you have developed beards at a tender age, the best thing to do is to safeguard it and keep it clean. You need to understand your facial hair well and also cleanse it daily so that you can maintain an outstanding look. Where necessary, you can supply it with natural oil to enhance its distribution on the face. Groom it well, and society will respect you. Embrace the above tips, and you will forever stay smart with your beards.