Baldness is a human and natural process. Therefore, if you begin to see natural hair loss, don’t panic much. It happens to many people and it is no longer strange for you. Don’t attach a stigma to yourself and slowly fearing for your life. It is a normal thing to happen and can be a result of so many things. Nowadays people have attached so many myths regarding baldness. Some people claim that having a stressful lifestyle can be a major cause for baldness in human beings while others suggest that it comes as a result of wearing a hat in your head for a long time. Certain individuals say that your baldness is caused by psychological issues and the reduction of testosterone levels in your body. The truth is that some of these factors don’t cause baldness but they can be dependant things that can spearhead baldness in people.
In the real sense, baldness is caused by key factors such as the chemical imbalance of dihydrotestosterone (DHT) hormone in the body. Hair loss in people can also come as a result of genetics. The genes and alleles structure in the human body can carry traits of baldness and this leads to a reduction of hair in the body.
When you are in this situation, you need to fully embrace this kind of life so that you can keep or maintain your outstanding personality. Where necessary, you can consult a doctor for further advice and medication. Baldness can be treated and therefore you have nothing to worry much.
Common Signs of Balding
Baldness is always characterized by loss of hair in the body. People with this condition begin to observe an unexpected transformation in the way their natural hair reacts when it is being brushed and styled. At times you may notice receding hairline in your body, the hairline may also thin around your temples. People with baldness often exhibit a rare feature of seeing their hair becoming thinner over time and growing at a slower rate. Sometimes you may realize that part of your body hair lies in areas that you have interacted with such as hairbrush, pillow, blanket, shower or sink.
When you experience the above signs in your body just note that you could be facing baldness. If the symptoms persist, it is advisable to consult a qualified professional for further guidance.
How to Stop Balding and Regrow Hair
As earlier mentioned, baldness in a human being is caused by several factors. Some of the factors are internal while others are internal. It is a condition that affects so many people and it is usually showcased by loss of hair in the body. This problem needs to be handled at an early stage so that it cannot cause more problems and shame to you.
The following are ways to stop the loss of hair and promoting the regrowth of hair in your body.
Clean your hair regularly with a mild shampoo
When you wash your hair regularly you consequently stop the loss of hair by making sure that you keep both your scalp and hair clean. This also allows you to reduce dandruff and infection risk that may further lead to hair loss or breakage. Additionally, cleaning your hair with shampoo ensures that your hair will grow fast and this will improve the volume of hair in your body.
Embrace Vitamins in your diet
Vitamins are essential nutrients that can not only help your body to stay healthy but also enhance the growth of your body hair. For instance, Vitamin A is crucial for the production of healthy sebum in your scalp. Vitamin E, on the other hand, improves the circulation of blood in your scalp hence allowing your hair follicles to stay productive for hair growth. Not to mention, Vitamin B is key in helping your body hair to keep its healthy color for a long time.
Consume more protein
Protein contains important nutrients that help growth, repair, and development of the body, including hair. It helps the hair in your body to stay healthy and ensure that it reduces the loss of hair. You are encouraged to consume foods rich in protein such as fish, eggs, meats, soy, nuts among other meals.
Massage your scalp using essential oils
Essential oils are important in moisturizing your skin and making sure that it remains healthy. When you massage your scalp with it, it ensures that your hair follicles stay active and productive. For better results, you can add some sesame oil or almond oil and be sure to curb the loss of hair and encourage hair growth in your body.
Don’t comb or brush your hair when it’s wet
Studies show that when the hair of human beings is wet, it is usually weak, so when you brush it in this state, the high chance it will break leading to the loss of hair. Where necessary, it is advisable to employ a comb that wide-toothed to comb your hair. You can also use a finger to detangle hair and avoid brushing your hair too regularly because it will encourage hair loss and destroy it.
Use either onion juice, ginger juice or garlic juice
Using either of the above juices can help you prevent loss of hair superbly. You need to run any of them to the scalp, allow it to settle overnight in your scalp and then wash it the next morning to getter excellent results. You also need to do it frequently to create a routine so that you benefit from it.
Hydrate your body
It is crucial to consume water regularly for your body to function well and to also encourage hair growth in the body. Hydrating your body ensures that your hair stays healthy throughout your lifetime.
Rub Green Tea in the Hair
Doing this will ensure that your hair remains intact and to handle the problem of losing your hair. You need to apply a cool green tea to the hair and allow it to settle for some time and then rinse it out after some time. Doing this regularly will help you regrow your hair quickly.
Minimize the usage of alcoholic beverages and stop smoking
You need to avoid smoking because it blocks and reduces the circulation of blood in the body.
De-stress and Embrace Physical Activity
Studies show that stress leads to loss of hair and therefore it is important to embrace positive meditation so that you can restore hormonal balance and minimize stress. This will consequently help you to regrow your hair.
It is also vital to do some practical activities so that your body can remain active; exercise also improves blood circulation hence improving hair growth.
Stop direct drying or heating of your hair
It is inappropriate to subject your body hair to constant drying and heating processes. More heat will enhance hair loss.
Other important things that you can do to prevent hair loss include:
- Transforming how you constantly style the hair, embrace loose hairstyles
- Avoid putting a hat on your head for long, keep it free from sweat
- Be keen on your medication
- Consult your doctor regularly
- Stay away from harsh chemicals that can increase hair loss
Natural Ways Regrow Your Hair
If your hair doesn’t meet your expectations, it is often crucial to improve it so that it can suit your needs. Natural remedies can help you regain the growth and development of hair in the body.
The following are natural remedies that can stimulate the regrowth of the hair.
Massaging your scalp can improve the growth of hair in the body. You only need to do the practice using essential hair masks and oils. This will consequently enhance your scalp hence improving hair growth. Massaging your scalp regularly relieves tension and stress from your body hence encouraging quick hair growth.
- Aloe Vera
It is a very crucial product that has been used for years to cure the loss of hair in the body. Aloe Vera can comfortably condition your hair and soothe your scalp. It can also unblock your hair follicles when they have been blocked by sebum and reduce dandruff in the hair.
This natural remedy has crucial fatty acids that can easily penetrate through the shaft of your hair. This helps your hair to minimize its protein loss. Your preference will always determine whether you will apply the coconut oil to your hair prior to or after you have showered.
You need to massage this product to your hair and scalp properly so that you reap big from it.
This is a natural supplement that allows growth and development of hair. It contains Amino Mar C that solves thinning hair issues. It has reliable nutrients such as mollusk powder, shark, vitamins, and minerals. These crucial ingredients help to strengthen the existing cells and also to regenerate new cells. The pills should be taken at least two times daily to get excellent results.
- Fish Oil
It contains important omega acids that can improve the growth of hair. Fish oils have proteins and nutrients which can boost hair growth. Consuming fish oils with antioxidants allows hair to improve its diameter and density. They generally improve health and immunity in the body. This will help you regrow your hair and also stop the loss of hair.
These are very significant supplements that play an integral part in the growth of hair by enhancing the hair follicles. The ginsenoside components in this supplement are key in boosting the growth of thicker and denser hair. You need to follow the instructions of taking this supplement carefully so that you can avoid its adverse effects.
- Onion juice
The benefits of onion juice are worth admiring. Research shows that onion juice can comfortably treat patches in beards by enhancing the growth of hair. The juice also improves the circulation of blood in the body hence stimulating regrow of hair.
- Rosemary Oil
It is an essential oil that prevents hair loss and also stimulates hair growth. Studies show that this product can be used to cure androgenetic alopecia infection. You only need to mix it with carrier oil and apply it to the hair. Doing this regularly will enhance hair growth.
- Geranium Oil
It boosts blood circulation in the body and also stimulates the growth of hair. When integrated well with carrier oil, it can assist you to hydrate, restore and strengthen your hair.
Fresh lemon oil or lemon juice can efficiently stimulate hair growth and its quality. When you apply it to your hair or scalp it will keep your hair healthy and thicker.
Your hair is a very important component in the body, it allows you to protect your skin and also safeguard natural oil in the skin. Hair improves the look of a person and also generate warm to your body. When you start experiencing hair loss in the body, you need to embrace your situation and don’t be scared a lot. There are several methods that can help you regrow and also stimulate the growth of hair in the body. Some methods are artificial, others depend on lifestyle and nutritional changes while others are natural remedies.
You need to understand your body well so that you embrace a technique that will serve you well. If the problem persists for long, you are encouraged to visit a doctor to be advised accordingly. Value your hair by investing in ways that can stimulate its growth. Adopt the above strategies and you will be happy throughout your lifetime.