Having a Crush on Someone Who is in a Relationship




What to do if you have a crush on someone who is in a relationship

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Do you have a crush on someone who is in a relationship? If so, you’re not alone. Feelings for someone who isn’t available can be confusing and leave you stuck in an impossible situation. It’s common to experience ambivalence— between wanting to prioritize your needs and caring about the person you may have grown fond of. In this blog post, we will explore some of the complexities of having a crush on someone already taken and talk about how to make sense of these conflicting emotions.

having a crush on someone who is in a relationship

Having a Crush on Someone Who is in a Relationship

Take Time to Understand Your Feelings

Taking the time to understand your feelings when you have a crush on someone who is in a relationship is crucial for navigating this situation with grace and respect. No matter how passionate you may feel towards them, taking some steps back and assessing what emotions drive you forward is important.

There is an ever-present risk of risking damaging either yourself or another person’s relationship if you act on these feelings without understanding their implications. Consider talking it out with a trusted friend to gain insight and clarity before taking further steps. Taking the necessary steps can keep the path open for healthy communication and decision-making.

Recognize That It’s Not Your Fault

Having a crush can be a difficult experience, made even harder when the object of your affection is already in a committed relationship. It is essential to recognize that it is not, in fact, your fault.

You cannot force someone’s feelings or control who they love, so you should focus on accepting that some things are just outside your power and finding ways to move on. Understanding that no one is responsible for this situation is an important step toward acceptance and healing.

Respect the Relationship

When having a crush on someone in a relationship, it is essential to remember that no matter your feelings, respect for the existing relationship should be paramount. It can be challenging to ignore your feelings, but those feelings are not only about the person you have a crush on but also about respecting the bond between two people. If a decision must be made, focus less on outward appearances and strong emotions and more on doing what’s best for everyone involved.

Don’t Blame Yourself

Having a crush can be a difficult situation to navigate. When it’s someone who is in a relationship, the emotions you feel can become even more complicated. It can be easy to blame yourself – and that’s where we want you to take a step back and practice kindness towards yourself instead.

Focus on respecting the existing relationship and avoid getting too hung up on the only outcome you want. Let things unfold naturally, even if they don’t go as you hoped. Remember that although it may feel difficult, you are worth so much more than what this person has chosen for themselves. Life has an exciting way of surprising us if we stay open and loving toward ourselves!

Don’t Make Comparisons or Feel Inferior

When someone you have a crush on is already in a relationship, it can be challenging to maintain perspective. It is essential not to waste time comparing yourself to the other person – nobody can be anything but themselves, and it doesn’t do any good to feel inferior or inadequate.

Instead of agonizing over all of the reasons you think the other person is perfect for them, focus on what makes you unique and work with that! Many people would appreciate your individual qualities and be excited to get to know you better, so remember that!

Consider How It Could Impact You and Others

Having a crush on someone who is in a relationship can be an emotionally challenging situation. It may lead to romantic fantasies and feelings that could cause frustration and confusion. However, it’s important to understand the reality of the situation and make thoughtful decisions on how to proceed.

Realizing that any attempt to pursue the crush could potentially harm their current relationship and other relationships within your social circle is integral in navigating this difficult situation. Furthermore, reflecting on why you have developed these feelings and understanding how they could impact you and others helps compassionately deal with this confusing matter.

Avoid Contact When Possible

Having a crush on someone in a relationship is an awkward situation. It can be challenging to figure out what to do since feelings for another person are complicated. The best advice is to avoid contacting them as much as possible. Respect the bonds they have, respect their relationship, and stay away from anything that could put them in an uncomfortable position.

Be respectful from afar, or even better – keep busy doing hobbies or seeing friends you haven’t seen. Don’t let your crush come at the expense of other people’s relationships, as it won’t end well for any parties involved.

Stay Busy to Distract Yourself

One of the hardest things to go through is having a crush on someone already in a relationship. While it can be challenging, it’s essential to remain positive and stay busy while dealing with this situation. Keeping your mind off your emotions and focusing on meaningful activities like starting a new hobby or reading an inspiring book can help you cope with these complicated feelings.

Additionally, going out with friends or making plans to do something enjoyable, such as going to the theatre or exploring a nearby park, can help you refocus your thoughts and remind you there are plenty of opportunities to create special moments in life.

Talk About Your Feelings with Someone You Trust

It can be challenging to deal with having a crush on someone who is already in a relationship. Confessing these feelings can leave you vulnerable and uncertain of how the other person will respond. It’s essential to take care of yourself when this happens– if the situation has caused you distress, the best thing to do would be to talk about your feelings with someone close that you trust.

Having this safe space where your emotions can be expressed without fear of judgment allows for understanding and guidance on managing the situation, which may help relieve some of the stress related to this experience.

Find Supportive Activities or Hobbies

Sometimes having a crush on someone in a relationship can be challenging to manage. Your emotions will likely fluctuate, and getting stuck in a loop of thoughts can be easy. One of the best things you can do in this situation is to find supportive activities or hobbies to pour your energy into. Taking up a new creative pursuit or sport is an effective way to keep busy and would help create space between you and your crush.

Having something productive to focus on will also take your mind off any negative thoughts that may arise, enabling you to refocus on what needs attention most – it’s essential to care for yourself during this time and commit to healthy practices that uplift your well-being.

Don’t Allow Yourself to Become Obsessed

When you develop a crush on someone else who is already in a relationship, it can be challenging to find the right way to handle your emotions. Understandably, you might be tempted to get lost in fantasies, but if the person involved isn’t single, it’s important to remember that dreams might not become a reality.

To protect yourself from getting fixated and hurt, it’s wise to take a step back and evaluate the situation realistically. Remind yourself that they’re taken, and also know your self-worth. Releasing any expectations or preconceived notions can help start the process of letting go and recovering from your unrequited feelings before they consume you.

Consider Whether You Should Tell the Person How You Feel

Deciding whether to tell a person how you feel can be complicated when they are in a relationship. Weighing up the pros and cons helps to make an informed decision. The consequences of expressing your feelings may lead to some benefits like closure or friendship; however, on the flip side, it’s also possible that it might ruin existing relationships or lead to other issues that may be hard to solve.

It is ultimately up to you, and no one else will have the answer. Think carefully about the risk versus reward before disclosing your feelings, and whatever you decide, respect their relationship at all times.

Try Not to Take It Personally if Your Confession Isn’t Well Received

Confessing your feelings for someone can be nerve-wracking, especially if you know they’re already in a relationship. It can leave you feeling vulnerable and rejected if the person doesn’t feel the same, so it’s important to try not to take it too personally. It may be hard for them to express their feelings in return, or it needs to be more conveniently timed. People don’t always react the way we hope, and that doesn’t mean your feelings are any less valid; it simply means life isn’t always perfect, which is a part of growing up.

In such situations, give yourself time and space to heal; surround yourself with supportive friends, family, and others who understand these difficult emotions. This will help you move forward on your terms without letting rejection define you.

Move On from Your Crush in an Appropriate Way 

Moving on from a crush can be difficult. However, the best thing you can do is appropriately express your feelings. Respect any boundaries of the relationship, and don’t put any pressure on your crush. Do something meaningful for yourself to focus on, like writing in a journal about how you feel, exercising, or spending time with friends.

Spend time being honest about your feelings and accept that having those emotions is okay. Reframe your thinking, as this is just a sign that love and relationships are essential to you; it doesn’t mean anything wrong with them! Taking space will bring clarity and understanding, which may help push through the current pain.

Don’t Feel Ashamed of What You’re Going Through

It can feel complicated and embarrassing if you have a crush on someone in a relationship. But it’s important to remember that these kinds of crushes are normal when we’re attracted to someone in close proximity. Rather than overwhelming yourself with shame and embarrassment, focus on processing the situation and finding constructive ways to cope.

It could be helpful to speak with trusted friends or family members about what you’re going through and take some time for yourself doing activities that make you happy. When navigating too-close relationships, self-compassion and care can provide the grounding for healthy decisions.

What to do if you have a crush on someone who is in a relationship

Frequently Asked Questions

Should I tell my crush I like them even though they’re in a relationship?

Deciding whether or not to tell your crush how you feel is often a difficult decision. After all, there are so many things that could go wrong. If they are in a relationship and you still choose to tell them anyway, their response may leave you feeling heartbroken and embarrassed.

But at the same time, it could bring about an opportunity for some honesty and clarity in both of your lives that neither of you had considered. Though it won’t be easy, it might be worth the risk if you genuinely believe it’s the only way forward for both of you. Only you can make this decision with confidence and care.

What are the risks of telling my crush that I like them?

Revealing your feelings to the object of your affection can be thrilling and nerve-racking. However, it is important to remember that there are potential risks associated with taking this step. When attempts at genuine connection go unrequited, there could be a significant emotional impact; words carry weight and breaking the silence surrounding your genuine emotions might only deepen any hurt already present.

Also, telling someone how you feel about them can complicate a relationship that may have been perfectly fine before – leading to difficulty during conversations in future interactions. Weighing these risks against the potential rewards is something to consider if you plan on making such a move in the near future!

What if my crush likes me back?

If the long-awaited and much-imagined dream of your crush liking you back comes true, it can be an exciting and thrilling experience. You’ll feel like all the hard work of trying to catch their attention paid off, and the anticipated anticipation for a response disappeared into pure elation and joy.

After this, reality sets in as you start wondering how to proceed further – will you become exclusives or stay friends? It’s natural to have many questions at this stage in the game but remember, there are no wrong answers if your relationship is based on truth and understanding.

What if my crush is in a relationship with my friend?

Having a crush on someone can be a confusing, complicated experience – especially if that person is already in a relationship with one of your friends. It can be difficult and painful when you have feelings for someone unavailable. It’s important to stay true to your friendship, which means respecting the fact that they are together and not making any moves that would interfere with their relationship.

Even though it’s tough, you can recover from this situation by being honest about your feelings, finding other sources of connection and companionship, or discussing it with a trusted friend or therapist.

How do I deal with seeing my crush with their significant other?

It can be hard to come to terms with the fact that your crush is taken, especially when you’re faced with seeing them in a relationship with someone else. Although you can’t help the stirring of emotions this may cause, it’s important to take a healthy approach and stay mindful of yourself and their current situation. Try distracting yourself from them by focusing on your own life and maintaining your regular activities.

It could also be helpful to take some time for self-care and focus on activities that bring you joy or contentment. Should you need further advice regarding heartache or any other emotional struggles, remember there are many options available – speaking with friends or family, professional therapy, or even taking a break from social media platforms where they may appear frequently.

Should I pursue a relationship with my crush even if they’re in a relationship?

Pursuing a relationship with someone already in a committed partnership can be complicated. With both of you likely have strong feelings, it is important to understand that it can quickly become emotionally and perhaps even physically unhealthy. Before taking action, assess the strength and long-term possibilities of your current feelings – are they fleeting, or do you feel this is more than just a crush? If the latter is true for you, then it’s worth exploring the possibility of seeing if your crush might reciprocate in return. However, tread carefully and check in with yourself throughout this process as you consider what path may be best for you and your potential partner.

What are the signs that my crush may be interested in me?

Figuring out if your crush is interested in you can be tricky, and the signs may sometimes be obscure. However, if your crush makes frequent eye contact with you or calls you often, that could indicate genuine interest. Another subtle sign to look out for is whether they’re making an effort to spend time with you one-on-one or even have extended conversations with you.

Additionally, if they start mentioning plans or hints at the two of you spending time together soon, that could be a definite sign that they are interested in getting to know you better. Of course, the only sure way to know how your crush feels is by communicating with them directly.

Is it ever okay to pursue a relationship with someone who is in a relationship?

While it is understandable that love and emotions are sometimes out of control, a person must consider the consequences of attempting to pursue a relationship with someone already in one. If the third party decides to follow their heart, they may be selfish and unkind towards the person in the relationship. This could cause unrest between all parties involved and even lead to a potential break-up.

Staying away from entering a relationship where one of the partners is already committed would be the wisest decision for both parties so that no one ends up hurt or disappointed.


So, what can you do if you find yourself crushing on someone who is already in a relationship? The best thing to do is focus on other things in your life. Spend time with friends and family, pursue your hobbies, and don’t put your entire focus on this one person. They are not worth it. You deserve someone just as obsessed with you as you are with them. And that person is out there waiting for you. Just keep swimming.

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