How to Stay Emotionally Connected in a Long Distance Relationship




How to Stay Emotionally Connected in a Long Distance Relationship

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There are many different kinds of relationships. Most people live in the same city as their partner, even if they are separated by gender. This is known as a traditional relationship or an “in-person” relationship because both people live in the same place and interact in person. However, there are also long-distance relationships where people are separated by many miles. While these may seem uncommon, more than two million married couples in the United States live apart for reasons other than military service.

Long-distance relationships can be more challenging to maintain than traditional relationships because of the many obstacles that must be overcome; however, they are not impossible to navigate successfully. Long-distance relationships can be beneficial for people in certain situations. For example, when you live in a small town and want to explore the city life of a larger city, it might be easier if your partner lives in that city. Also, if you go away for college or travel often for work, a long-distance relationship can be easier to accommodate. This article will cover some of the major issues that couples in long-distance relationships face and give advice on how to maintain a healthy and happy relationship despite the separation.

How to Stay Emotionally Connected in a Long Distance Relationship

How to Stay Emotionally Connected in a Long Distance Relationship

Make regular communication a priority

The most important thing to remember is that both partners must make an effort to communicate. It is straightforward for one person only to talk once every few days or weeks, but this can lead to feelings of neglect on the other partner’s end. This can strain the relationship and cause significant problems over time. Make sure that there are at least two or three face-to-face conversations per week, with regular texting in between. If possible, talk on the phone at least once a day.

Regularly remind each other what you love about the relationship

It is easy for your partner to start feeling like just another friend if you do not remind each other why you are together. You can do this by sending cute or romantic text messages, writing love letters, or even talking on the phone to one another while looking at old pictures of times spent together. These practices will keep you closely bonded with each other when you are physically separated.

Make an effort to spend time together even when it is difficult

The most challenging part of a long-distance relationship can be spending time together in the same place. However, if at all possible, make an extra effort to do this! You will feel much closer if you enjoy fun activities side by side, and this will allow both partners to feel fully connected while together and strengthen the bond between you. If you cannot physically see your partner for an extended period, it might be best to consider ending your relationship until there is a chance for reconciliation.

Be open about your thoughts and feelings for each other

This is one of the most critical pieces of advice for maintaining a long-distance relationship. Even though you are not physically with your partner, it is still essential to keep the lines of communication open and be honest about how things make you feel. Keeping your feelings bottled up will only lead to resentment and frustration over time. But communicating openly and honestly will allow you to work through problems together and grow as a couple.

Spend time with other people but make sure your partner is always included

It can be tempting to spend as much free time as possible with friends and family when you live far away from your partner. However, this can lead to feelings of abandonment or jealousy on the other end. Make sure to spend time with others and make an effort to include your partner in these activities. This will keep your relationship strong and healthy even when you are apart.

Keep a positive attitude about the future of your relationship

Even if things seem difficult right now, it is essential to remember that this situation does not last forever. Remain confident that your relationship can and will survive whatever challenges you face, and dedicate yourself to making it work. In the meantime, try to avoid comparing your situation with those of other couples. Every relationship has its own unique set of problems, so focus on what you have together rather than obsessing over what you do not.

Talk about the boring details, too

It can be easy to only talk about the fun or exciting aspects of your daily life when you live apart from your partner, but it is essential to stay connected on a deeper level. Regularly discuss mundane day-to-day activities with each other; this will help you feel like part of each other’s lives even when you are apart.

Be prepared for the possibility of long-distance becoming permanent

It is essential to be aware that not all long-distance relationships can end in reconciliation. While you should do everything in your power to ensure that this does not happen, it might be necessary at some point to accept this potential outcome and work through the grief of losing your relationship.

Remind each other why you’re apart (if applicable)

Suppose you and your partner are in a long-distance relationship for reasons such as school, work, or the military. In that case, it might be helpful to remind each other of these reasons occasionally. This can keep both partners focused on their individual and shared goals and help them see why they decided to part ways in the first place.

Be patient and have hope

Long-distance relationships can be complex, but they do not have to be impossible. By being open and honest with each other, staying optimistic about the future of your relationship, and remaining a strong team no matter how far apart you are, you will almost certainly succeed in maintaining a healthy long-distance relationship.

Set up virtual date nights

One of the most challenging parts of being in a long-distance relationship is not physically seeing each other. Set up regular times when you and your partner can sit down and watch a movie together, even if you’re thousands of miles apart (or hundreds of miles apart, for that matter). This will make it feel like you’re in the same room, even if you’re not.

Keep communication channels open and active

When you live apart from your partner, communication is key to keeping the lines of communication open and helping each other through difficult times. It might feel cumbersome or unnecessary to actively communicate when there seems to be nothing to talk about; however, neglecting to do so can be detrimental to your relationship. Make sure to talk about everything with each other, even if it seems silly or insignificant at the time.

Make plans for the future together

While it is important not to ignore the present in favor of worrying too much about the future, it is also necessary to stay focused on the future of your relationship. Make plans for a distant date when you will be reunited and work on track toward that goal. Having a shared vision can help keep both partners focused on what needs to happen to make this possible.

Send each other gifts and mementos

Send each other gifts and mementos that remind you of your partner. This will help you remember the good times you’ve had together, even when you’re hundreds or thousands of miles apart.

Send snail mail often

Snail mail might seem outdated and unnecessary in today’s digital age, but it can be a necessary and convenient form of communication for those in a long-distance relationship. If you both have busy schedules, it might be challenging to regularly find time to contact each other. However, even just one or two letters per month can significantly brighten up your partner’s day and remind them that you’re still thinking about them.

Play online games

Online games such as World of Warcraft, Star Wars: The Old Republic, and City of Heroes can be a fun way to pass the time when you’re apart. You can play together online by video chatting or working on separate computers.

Plan date nights every few months

Make sure to set aside time for at least one actual date night every few months. Plan something special for this night, such as a dinner date at a restaurant you’ve always wanted to try or drinks and dancing at your favorite club. You can even plan more low-key date nights like movie marathons, picnics in the park, and weekend trips to visit family and friends.

how to make her feel special in a long distance relationship

Visit each other regularly

If it is financially and logistically feasible for you to do so, consider visiting each other regularly. This can be a great way to keep your relationship strong and make up for time spent apart from work or school. Plus, spending individual time together away from the distractions of everyday life can help reconnect you after time apart.

Travel together

If you can do so, consider traveling together to distant locations. You can even go on multiple trips or join your partner for part of their journey if they are away for an extended period.

Keep each other informed

Even if it doesn’t seem like there is much going on in your life while you’re apart, make it a point to keep your partner informed about what is happening in your world. This includes both major life events like graduations and weddings and minor details like what you had for dinner last night or how your new semester at school is going.

Frequently Asked Questions

How to show love in a long-distance relationship?

It can be hard to feel loved or cared for when you’re in a long-distance relationship. After all, many of the most common acts of love like hugs and kisses aren’t possible when you’re apart. Still, there are plenty of ways you can show your partner that they are loved even if it isn’t always with physical affection.

Why is a long-distance relationship hard?

A long-distance relationship can be complicated because you cannot experience your partner’s day-to-day life. It can make it easy to lose sight of how they really feel and what they truly need from you, especially when you cannot see or touch them in any way.

What are the problems in a long-distance relationship?

Problems in a long-distance relationship can include communication issues, loneliness, and losing sight of your goals. It is easy for both partners to become complacent when they are not spending time together regularly, which can lead to drifting apart when living separately becomes your day-to-day life.

What is a long-distance relationship like?

A long-distance relationship can be complicated because you cannot experience your partner’s day-to-day life. You may feel lonely, confused, or uncertain about the future of your relationship when you’re apart. However, if you both make an effort not to let the distance cause problems, your relationship can be just as great as any geographically close.


A long-distance relationship can be challenging, but it does not have to be the end of your love story. By following these tips, you’ll be able to stay emotionally connected in your long-distance relationship so that you can experience all the happiness and excitement that being together brings.

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