It’s natural to mourn the end of a relationship, even if you were never in one. Whether you were starting to develop feelings for the person or you had been dating for a while, losing them can feel like a huge loss. But what if the person you’re mourning is someone you never even dated? Here are some steps to help get over that person and move on.
How to Get Over Someone You Never Dated
Acknowledge that you’re disappointed.
It can be challenging to get over someone you never dated. You may always think about them, wondering what could have been. If you find yourself in this situation, it is essential to acknowledge your feelings. It is perfectly normal to feel disappointed and even heartbroken. However, dwelling on these negative emotions will make it harder to move on. Instead, focus on the positive aspects of your life and the people who care about you. With time and effort, you can put this person behind you and move on with your life.
Understand that it’s not necessarily a reflection on you.
One of the hardest things to deal with is getting over someone you never actually dated. It’s easy to feel like you’re not good enough or that there’s something wrong with you, but the truth is that it has nothing to do with you. The other person might be dealing with their issues or be afraid of commitment. Whatever the reason, it’s essential to understand that it’s not a reflection on you as a person.
You can best focus on caring for yourself and moving on with your life. Spend time with friends and family, pursue your hobbies and interests, and don’t dwell on what might have been. Eventually, you’ll be able to move on and find someone ready and willing to date you.
Give yourself time to grieve.
Just because you never dated the person doesn’t mean you shouldn’t give yourself time to grieve. Losing someone can be tricky, even if it wasn’t a romantic relationship. Allow yourself to mourn the loss and then focus on moving forward.
Distract yourself from other things that make you happy.
It can be tough to get over someone you never dated. After all, you never had the chance to experience the ups and downs of a relationship, so it’s only natural that you would find yourself longing for what might have been.
However, there is a way to get through this tough time. Distract yourself from other things that make you happy. Spend time with your friends, try new hobbies, and focus on the positive aspects of your life. Eventually, you’ll find that you don’t think about that person as much as you used to. And then, you’ll be able to move on with your life.
Talk to your friends and family for support.
Talking to friends and family is one of the best ways to get over someone you never dated. Friends and family can offer support and understanding, which can be incredibly helpful when you’re going through a tough time. They can also offer practical advice and help you to see the situation in a new light.
Additionally, talking to friends and family can help you to feel less alone and isolated. These things can make it easier to move on from someone you never dated. So if you’re finding it tough to get over someone, reach out to your loved ones for support.
Avoid talking about the person as much as possible.
It can be tough to get over someone you never dated. After all, you may have spent months (or even years) pining after this person, imagining what could have been. But dwelling on what might have been will only make it harder to move on.
Instead, try to focus on the present and the future. Spend time with your friends and loved ones, and pursue your hobbies and goals. Also, avoid talking about the person as much as possible. You’ll be reminded of what you’re missing out on every time. It may not be easy, but eventually, you’ll be able to put this person out of your mind and move on with your life.
Don’t compare yourself to the person.
One of the hardest things about getting over someone you never dated is that you may constantly compare yourself to the other person. Maybe they’re smarter, funnier, or more successful than you are. Or maybe they seem to have their life together while you’re still struggling.
It’s important to remember that everyone has their own unique set of strengths and weaknesses. Just because someone seems perfect on the outside doesn’t mean they are. And just because you have your faults doesn’t mean you’re not worthy of love and happiness. So instead of comparing yourself to the other person, focus on being the best you can be.
Seek professional help if you’re struggling to cope.
If you’re finding it tough to get over someone you never dated, it may be helpful to seek professional help. A therapist can provide support and guidance as you work through your feelings. They can also offer practical advice on how to cope with heartbreak and move on with your life.
Try to look at the situation from a positive perspective.
It can be tough to see the silver lining when you’re going through a tough time. But looking at the situation positively may make it easier to get over someone you never dated.
For example, maybe this person wasn’t right for you, and you dodged a bullet by not getting involved with them. Or maybe this experience has taught you something about yourself and what you want in a relationship. Whatever the case, try to find the positive aspects of the situation and use them to help you move on.
Focus on taking care of yourself.
When you’re heartbroken, it’s easy to wallow in your sorrows and forget about taking care of yourself. But if you want to get over someone you never dated, it’s essential to focus on your well-being.
Eat healthy meals, exercise regularly, get enough sleep, and spend time doing things that make you happy. The better you take care of yourself, the easier it will be to cope with heartbreak and move on.
Make a list of things you’re grateful for.
When you’re feeling down, it can be helpful to remind yourself of all the good things in your life. So make a list of things you’re grateful for, including your friends, family, and other blessings.
Focusing on the positive aspects of your life will help you to see that you have a lot to be thankful for, even if the person you’re interested in doesn’t return your feelings.
Surround yourself with positive people.
Going through a tough breakup makes it easy to feel like you’re all alone in the world. But one of the best ways to get over someone is to surround yourself with positive people. Positive people will help you see the bright side of things and remind you that there are other fish in the sea. They’ll make you laugh when you feel like crying and help you find the strength to move on. So if you’re feeling down after your breakup, reach out to your friends and family for support. You’ll be surprised how quickly you start to feel better.
Avoid anything that reminds you of the person.
After a breakup, it’s common to seek out anything that reminds you of your former partner. Whether it’s an article of clothing, a favorite restaurant, or even a song, these reminders can trigger intense emotions and make it difficult to move on. If you find yourself in this situation, it’s essential to take action and avoid anything that reminds you of the person. This may mean deleting their number from your phone, unfollowing them on social media, or even avoiding places you associate with them. By taking these steps, you can begin to detach yourself from the past and start fresh.
Set boundaries with mutual friends.
It can be hard to get over someone you never dated, especially with mutual friends. You might see them all the time, making it difficult to move on. One way to deal with this situation is to set boundaries with your mutual friends. Tell them you need some space and would appreciate it if they didn’t invite you to events where your crush will be present. Explain that you’re trying to move on and you would appreciate their support. They may not understand at first, but hopefully, they’ll be respectful of your wishes. In the meantime, try to focus on other aspects of your life and build new friendships. Over time, overcoming your crush and moving on with your life will become easier.
Don’t try to be friends with the person.
If you want to get over someone you never dated, the best thing is to avoid trying to be friends with them. It can be tempting to stay in touch with someone you have feelings for in hopes of eventually getting together, but this often prolongs the process of moving on. Additionally, remaining friends with someone you’re attracted to can lead to confusion and hurt feelings, so it’s best to cut ties completely.
Of course, this isn’t always easy, but it’s important to remember that you’re doing it for your well-being. Letting go of someone you never actually had a relationship with may not be easy, but it’s often necessary to move on and find someone who is a better match for you.
Unfollow them on social media.
Breakups are always hard, even if you were never officially dating. When you see pictures of them on social media with other people, it can make the heartache even worse. The best way to get over someone you never dated is to unfollow them on social media. This way, you won’t be constantly reminded of them every time you log on. Out of sight, out of mind. It’s not going to be easy, but eventually, you’ll move on. And who knows? Maybe one day, you’ll run into them again and realize they weren’t worth your time.
Permit yourself to move on.
It’s not easy to get over someone you never dated. You might have had a strong connection with this person, but it didn’t work out for whatever reason. Maybe you could never take things to the next level, or maybe you only ever saw each other as friends. Either way, it’s essential to permit yourself to move on. This doesn’t mean forgetting about the person; it just means accepting that things didn’t work out and that it’s okay to focus on others. By permitting yourself to move on, you’ll be able to open yourself up to new relationships and experiences. And who knows? The person you’re meant to be with might be waiting just around the corner.
We hope that you have found this post helpful and informative. Getting over someone you never even dated can be tricky, but hopefully, these tips will set you in the right direction. Remember to take things slow and focus on your happiness first and foremost. And don’t forget to reach out for help if you need it- there is no shame in admitting that getting over someone is harder than expected. We wish you all the best on your journey!