Signs Someone Is Obsessed With You




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You’ve been noticing some strange behavior from someone in your life lately. They seem to be always around, always available, and always talking to you. At first, it might have seemed flattering or even endearing, but now it’s starting to feel suffocating. You can’t shake the feeling that this person is becoming obsessed with you.

Obsession is a serious thing and can quickly turn dangerous if left unchecked. It’s important to recognize the signs of obsession early on so that you can take appropriate action before things escalate out of control. In this article, we’ll go over some common signs that someone is becoming obsessed with you and what you should do about it. So read on and stay safe!

Key Takeaways

– Signs of obsession include constant texting, calling, and social media stalking, lack of boundaries, invading personal space, and extreme behavior such as showing up uninvited, stalking, and emotional abuse.
– Recognizing signs of obsession is important, and it involves trusting your gut and recognizing your own discomfort. Intense jealousy and possessiveness are not healthy behaviors, and social media behavior can indicate deeper issues with boundaries and respect for privacy.
– Protecting yourself from obsession involves setting boundaries, limiting contact, and informing others. Seeking help from friends, family, or professionals is also important. Acknowledging your own discomfort is crucial in recognizing signs of obsession, and taking steps towards protecting yourself is an act of self-preservation.
– Obsession can be dangerous and potentially harmful to yourself and others. Its negative effects include feeling suffocated by constant communication and need for attention, lack of boundaries, extreme behavior, and emotional abuse. Prevention and intervention involve seeking professional guidance, limiting contact and keeping responses short and professional, and informing others and changing your daily routine.

Constant Communication

If they’re texting you all day, every day, and constantly checking in on you, it could be a sign that they’re obsessed with you. This constant communication may feel overwhelming and suffocating at times. They may even get upset if you don’t respond to their messages within a certain amount of time.

Their need for communication may also extend beyond just text messaging. They might insist on talking to you on the phone or through video calls for hours on end, even if there isn’t much to talk about. This excessive need for attention can be draining and may eventually cause strain in the relationship.

All this constant communication can lead to another sign of obsession: social media stalking. If they are always liking and commenting on your posts, even ones from weeks ago, then it’s likely that they are obsessively monitoring your online presence.

Social Media Stalking

Chances are, if they’re constantly liking and commenting on your social media posts, they might have a bit of an obsession. It’s one thing to like a picture or post every once in a while, but if this is happening daily or even multiple times a day, it may be a sign that they are always keeping tabs on you. This behavior can also extend to their own social media presence – do they constantly update their profile pictures or bios to include things related to you?

Another red flag when it comes to social media is if they bring up things that you haven’t mentioned to them directly. For example, did you recently post about going out with friends and suddenly they’re asking how the night was? Or perhaps you talked about wanting to try a new restaurant and now they’ve checked in there multiple times without any invitation from you. This kind of behavior can feel invasive and uncomfortable.

While it’s understandable for someone to be curious about your life online, excessively stalking your profiles could indicate deeper issues with boundaries and respect for privacy. In the next section we’ll explore this topic further and discuss other signs of obsession beyond just social media behavior.

Lack of Boundaries

You definitely feel like you’re living in a fishbowl when they constantly invade your personal space and don’t respect your boundaries. They may not understand the concept of personal space or think that it doesn’t apply to them, so they’ll hover around you and make you feel uncomfortable. This could involve standing too close, touching you without permission, or even going through your belongings without asking.

It’s important to establish clear boundaries with someone who lacks them, but it can be tough if they refuse to listen or take your concerns seriously. One way to approach this is by using a table that highlights specific behaviors that suggest someone is crossing the line. For example:

Behavior Explanation
Shows up uninvited They come over unexpectedly and/or refuse to leave when asked
Constantly texts/calls They bombard you with messages and/or get upset when you don’t respond right away
Ignores your requests They do things despite being asked not to

If someone exhibits any of these behaviors towards you, it’s important to consider whether their actions are appropriate and healthy for both parties involved. Remember that setting boundaries is an act of self-care and self-preservation.

Without resorting to extreme behavior yourself, it may be time to distance yourself from this person if their behavior continues despite your attempts at communication. The next section will explore some signs of more severe obsession that require immediate attention and intervention.

Extreme Behavior

When extreme behavior is present in someone’s obsession, it can be alarming and potentially dangerous. This type of behavior may include constantly showing up uninvited, calling or texting excessively, or even stalking. If you feel that someone is behaving in a way that makes you uncomfortable or unsafe, it’s important to take action and seek help.

Extreme behavior may also manifest in other ways such as intense jealousy or possessiveness. A person who is obsessed with you may become upset if you spend time with others or try to distance yourself from them. They may try to control your actions or manipulate situations in order to keep you close to them. These behaviors are not healthy and can lead to emotional abuse.

It’s important to trust your gut when it comes to determining whether someone’s behavior is extreme or not. If something feels off about the way someone is acting towards you, don’t brush it aside as nothing. Your intuition can often pick up on things before your conscious mind does, so listen carefully and take appropriate action if necessary. Remember, you deserve to feel safe and respected in all of your relationships.

Trust Your Gut

You need to trust your gut when it comes to recognizing your own discomfort in a situation. If you feel uneasy or anxious around someone, don’t ignore those feelings. Seek help if necessary, whether it’s talking to a friend or seeking professional guidance. Remember that setting boundaries and protecting yourself are important steps towards maintaining your emotional and physical well-being.

Recognizing your own discomfort

If you’ve got a gut feeling that something’s off with how someone is behaving around you, it might be worth paying attention to those red flags and listening to your inner voice. After all, trusting your instincts can often save you from a world of trouble down the line. One way to recognize if someone is obsessed with you is by recognizing your own discomfort.

When someone becomes obsessed with you, they may start to cross boundaries and invade your personal space. They may constantly try to contact you or show up unannounced at your workplace or home. You may feel uncomfortable around them and start to avoid being alone with them. To help identify these signs more clearly, take a look at the table below:

Signs Someone Is Obsessed With You Your Discomfort Level
Constantly contacting you Uncomfortable
Showing up unannounced Avoidance behaviors
Crossing boundaries Anxiety

By recognizing the signs and acknowledging your own discomfort, you can begin to take steps towards protecting yourself and seeking help if necessary without feeling guilty or ashamed about it.

Seeking help if necessary

Don’t hesitate to reach out for support if you feel unsafe or uncomfortable in a situation with someone who is fixated on your every move. Seeking help can be difficult, but it’s important to remember that you don’t have to go through this alone. Talk to a trusted friend or family member about what you’re experiencing and consider reaching out to a professional therapist or counselor for additional support.

Remember, setting boundaries and protecting yourself is crucial when dealing with an obsessed individual. In the next section, we’ll discuss some practical ways you can assert your boundaries and take steps towards ensuring your safety.

Setting boundaries and protecting yourself

Setting boundaries and protecting yourself are crucial when dealing with an individual fixated on your every move, so it’s important to take practical steps towards ensuring your safety. One way to set boundaries is by limiting contact with the person who is obsessed with you. Avoid responding to their calls, messages or emails as this may encourage them further. If you have to communicate with them, keep your responses short and professional.

It’s also essential to inform people around you about the situation. This includes family members, friends, colleagues or even law enforcement if necessary. Let them know what’s happening and ask for their support in keeping the individual away from you. Additionally, consider changing your daily routine and avoid going out alone or at night until the situation has been resolved. Remember that setting boundaries doesn’t make you a bad person; it’s simply a way of protecting yourself from harm.


So, you’ve been reading this article and wondering if someone in your life is obsessed with you. It’s a scary thought, but one that shouldn’t be ignored. As the saying goes, “where there’s smoke, there’s fire.” If you’re experiencing any of the signs we’ve talked about – constant communication, social media stalking, lack of boundaries, extreme behavior – it’s time to trust your gut and take action.

Think of it like a tree. At first glance, it may seem harmless enough – just another part of the scenery. But as you get closer and examine its branches more closely, you start to notice something off. Maybe the leaves are wilted or the bark is peeling away in strange patterns. You can’t quite put your finger on what’s wrong until finally, you realize: this tree is sick. And if left untreated, it could cause serious damage to everything around it.

In the same way, an obsession can start small and innocuous before growing into something much more dangerous. Don’t wait until it’s too late to take action – if something feels off about a relationship in your life, listen to your instincts and seek help if necessary. Your safety and well-being are worth fighting for!

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