Recent Posts

Mustard Oil for Faster Hair Growth


Whenever you see someone with lustrous and long hair that is beautiful, never get surprised and think that it is a hair extension. Some people are born with this kind of hair while other people use products such as mustard oil to improve the growth of their hair. Mustard oil is unique because it has extraordinary ingredients that allow hair to grow properly.

Apart from improving hair growth, mustard oil is known for playing an integral role in providing huge health benefits. These essential health benefits of mustard oil include treating cold, boosting immunity, and also offering nourishment to one’s skin.

Research and studies show that mustard oil contains vital properties that help destroy hair challenges. It serves as a natural conditioner and also contains antioxidants, minerals, and vitamins to nourish the hair. Furthermore, mustard oil has antifungal properties that get rid of hair dandruff. Its ingredients also enhance blood circulation, making your hair grow well. You only need to know how to use it so that you can reap maximum benefits from it.

mustard oil benefits for fast hair growth

 What Is Mustard Oil?

Mustard oil is also called mustard seed oil. The oil is derived from a mustard seed plant. The oil is extracted using the solvent extraction process. This involves grinding of the seeds using a mortar and a whistle, then you pour a solvent like ethanol on the pressed seeds to produce the oil. At an advanced stage, the mustard seed undergoes a distillation process to ensure that the mustard oil manufactured is more secure for human health.

The mustard oil can be used to nourish both the hair and the skin. It is also a consumable product that has dark red pigment that makes it distinct from its counterparts for skin or hair. The product is also known to have a powerful spicy scent, which is pleasant. The distinctive part is that the fragrance doesn’t disappear after its application on either the skin or hair. It is advisable to distant yourself from people so that you cannot distract their attention with your extraordinary smell.

Mustard oil can be taken internally; the product has a sharp and pungent flavor. It can also be used for cooking when you keep it at a temperature of about 480F OR 250C. It has to be used sparingly because when used in large quantities, it can harm your health.

Mustard Oil for Faster Hair Growth

 Why Use Mustard Oil for Hair Care?

Mustard oil has been used globally to provide health benefits to the skin and the hair. The origin of the mustard plant is said to have been India.

Studies and early reports suggest that the mustard plant has medicinal properties. For instance, the mustard powder is majorly used to treat poultices. The powder is applied to abrasions and cuts on your skin prior to the existence of antibiotics or antiseptics.

This product is composed of great omega-3 amounts and also omega-6 (fatty acids). These ingredients are essential enough in the human body as it allows hair and skin cell growth. It also ensures that the internal organs of the body are functioning and very healthy. The contents of mustard oil are monounsaturated fats. You need to know that from its content; about twelve percent is made up of saturated fats. This lower percentage of saturated fats makes mustard oil the best oil to use than their counterparts.

Mustard oil also contains key compounds that have anti-microbial and healing properties. The product also has alpha-linolenic acid and erucic acid, which generate essential compounds for crucial health benefits.

Benefits of Mustard Oil for Hair

Mustard oil plays a key role in enhancing your scalp and hair. The following are health benefits for your hair by mustard oil.

  • Delivers anti-fungal properties

Mustard oil contains essential elements such as ALA acid. These compounds allow mustard oil to get rid of the fungus in the body. Fungi normally cause itchy flakes and dandruff. The unfortunate thing is that, in due course, the fungus usually distracts hair follicles and this leads to hair loss and thin hair growth. The glucosinolate compound in mustard oil allows the skin to stop unwanted microbes from growing. Mustard oil can restore the growth of hair and scalp to an original natural balance.

  • Contain anti-inflammatory properties

The mustard oil elements contain anti-inflammatory properties that help your skin to soothe pain and acne swelling on the scalp. This product also helps to fight skin disorders like psoriasis and eczema. These conditions can harm the growth of hair on the skin. Mustard oil also serves as anti-itching solutions to assist soothe your itchy scalp from skin challenges.

  • Functions like a natural sunscreen

When you apply mustard oil on your hair, be assured that the product will be able to protect your skin from strong rays of the sun. It ensures that it behaves like a sunscreen to your precious skin.

The essential elements in the mustard seed offer nourishment to hair follicles. It ensures that your body obtains enough blood circulation in your scalp, which enhances quick hair growth. The high fatty acids encourage the hair to grow well and get nourished as well. Mustard oil also has antiseptic properties to remove microorganisms that lead to hair loss and reduction in the growth of hair.

 

Premature aging can be caused by the failure of hair follicles to lack nutrients. This may, in turn, cause your hair to lose its color and consequently lead to hair having a grey color. Mustard oil will help you generate enough melanin hence allowing your hair to grow in its natural pigmentation.

  • Important For Hairstyling

Mustard oil plays a crucial role in holding your hair in the right place. It ensures that your hairs are well-groomed. This helps you to save more money than you could use purchasing gels or hairsprays. You only need to place a small amount of mustard oil on your hair, and you will be at ease to maintain the style of your hair.

  • Reliable Antibacterial Properties

Mustard oil contains crucial fatty acids that can assist you in fighting bacteria. Note that bacteria cause itchy pimples and irritation on your scalp. Mustard oil antiseptic capacities can help your skin to treat itchy pimples on your skin. It will also help you fight other skin challenges where necessary.

You need to know that split ends are not easy to repair. Fortunately, mustard oil, when applied well in your skin and hair, allows split ends to appear silky and smooth. Mustard oil ensures that there is even distribution of hair in your skin hence making them grow fuller and thicker. This ensures that split ends don’t appear in the future.

  • Prevent Folliculitis

Folliculitis is a skin or scalp disorder that occurs to your hair follicles when a disease infects them. This condition causes the production of excess liquid from the skin. This majorly affects the skin and makes an individual completely uncomfortable. When you apply mustard oil to the affected area, be rest assured that it will assist you in fighting the condition quickly. This will consequently allow your skin to regain its original status and hence allows your hair to grow well.

  • Natural solution for nits and lice

The fatty acids in mustard oil can help you fight nits and lice. They keep your hair smooth. Once you apply the oil on your hair, you need to cover it using a cap overnight, and this will allow you to kill nits and lice. Using mustard oil will save you more money.

How to Use Mustard Oil for Hair

This can be done through the following.

  • Fail to Use Mustard Oil daily

You are discouraged from applying this product to your hair daily. It is crucial to apply it at least three times weekly to boost hair growth. You can decide to apply it on your scalp but remember to clean your hair after some hours.

  • The need to warm mustard oil prior to use it

Always ensure that you heat this product at the required temperature. Thereafter, you will have to make its application on your hair and scalp. You need to use your fingertips to massage your scalp. It is important to massage your hair from its roots to enhance the even distribution of mustard oil.

  • Apply the appropriate quantity

The state of your hair will always determine the amount of mustard oil you need to apply to it. In case your scalp is dry and damaged, know that you will require more amount of mustard oil. After application to your scalp, you will have to allow the oil to penetrate through your scalp by giving it some time. Proper massage and the right amount of mustard oil ensures that you stop hair loss and you start developing healthy, thick and long hair.

  • Ayurvedic Technique

Mustard oil has been used for many years to cure baldness. You only need to make a mixture of mustard oil with henna leaves. You then boil them for a few minutes as you strain the henna leaves. Once they cool, you can comfortably take the mixture and apply it on your hair and scalp. This conveniently allows your hair to grow perfectly.

 Negative Effects Of Mustard Oil On Hair

Mustard oil needs to be used sparingly in other instances because when it is not handled correctly, it can generate huge side effects. These problems can harm your body, and they can be unbearable at times. Your skin, hair, and scalp can suffer a lot when you don’t handle mustard oil with carefulness and cautiousness.

The side effects of mustard oil on your hair include the following.

  • When applied in large quantities, the mustard oil can harm your health. Nonetheless, it contains erucic acid that can help you nourish and safeguard your scalp.
  • When you use huge quantities for cooking, it can lead to skin challenges and become a health hazard. You should also avoid replacing mustard oil with either coconut oil or olive oil.
  • It can harm the wellbeing of pregnant mothers and therefore, it should never be used with expectant women. You should also avoid it when you are nursing to enhance recovery.
  • It can have a negative influence on children below the age of twelve years. This is because their skin has not developed well to allow mustard oil to penetrate well through their skin.
  • When applied to areas such as the ears, nostrils, and eyes, it can haphazardly affect their healing and functioning. Therefore, you are required to use mustard oil in external skin surfaces.
  • They overreact with allergy, and therefore, if you are having issues of allergies, better avoid it.

It is your responsibility to ensure that you get products that will give you better results when used. One of the products that have proved to be of great benefit is mustard oil. It provides both cosmetic and health benefits. It is a quality product that enhances the growth of skin and hair.

Mustard oil can moisturize your hair and also stop scalp irritation and inflammation. You need to understand how it works for hair and possibly understands how to apply it to your hair. You are encouraged to use the right amount of mustard oil to accomplish your goals. Having mustard oil is a blessing, but it should be handled with a lot of care. You need to follow the above tips to reap heavily from it.

How Much Beard Oil to Use


Keeping and maintaining beards has become one of the trendiest practices in the world today. Initially, people used to grow beards casually without necessarily attaching meaning to it. They used to develop their beards to satisfy their curiosity while others did that to find out the extent to which beards can grow. Nowadays, things are different and people grow beards out of purpose. People intend to grow their beards to ensure that it suits their style. Some exceptionally develop their beards so that they can stand out in a group of friends.

Beard oil has been at the forefront to boost the development of beards. They nourish and provide beards with essential ingredients to foster their growth. Beard oil is a natural product that moisturizes your beards and makes sure that they are soft and very fresh. Generally, this crucial oil plays a key role to improve the appearance, feel and keep the beards healthy. For you to get maximum benefits from beard oils, you are required to understand the amount you need to apply to your beards. It is also good to know how to use it and the beard style you are dealing with. All these will guide you to value the worthiness of your beard oil and its significance.

how much beard oil to use daily

How Much Beard Oil to Use Based On Beard Length

The truth is the amount of beard oil to use always from one individual to another. This one usually depends on your experience with beard oil.

Beard oil is a unique beard conditioner that is usually used to maintain facial hair. They are used regularly on the hair face to keep them hydrated, soft and attractive. Beard oil contains natural ingredients such as Carrier oils, Vitamins, and Essential oils. They moisturize the skin and nourish your hair root. This helps the skin to fight beard dandruff; it also ensures that your skin can soothe irritation and itchiness.

The length of your beards will always determine the number of beard oils you will use. Long beards usually use more beard oils while shorter beards use less. You need to apply the right amount to your beards to ensure that the hair follicles are well opened to enhance beard growth.

How Much Beard Oil to Use Based On Beard Style

Your preference always plays a crucial part in determining the amount of beard oil you will use for your beards. This involves your hygiene, beard length, and skin condition. Individuals who are exposed to skin dryness will frequently find themselves applying more beard oil to their beards.

The stage of beard growth also influences how you will use beard oil in your beards. Beard oil needs to be applied to the skin the time you decide to develop your beards. The following beard styles will showcase the amount of beard oil needed for each one of them.

The Bandholz

This beard style is normally appropriated for people with oblong, oval and triangular face shapes. For you to experience better results here, you need to avoid applying excess beards oil to your facial hair for the 1st four months. This period will ensure that your beard grows to the right length; patchy and unkempt.

During this period, you will have to regularly apply at least two beard oil drops to your beards immediately after you have showered. After four months, you can now begin to increase the amount of beard oil you applied to your beards just after brushing and washing your beards. You can try to apply beard oil at least two times a day after seven months. When you realize that your bead style has been formed properly, you can now decide to apply your beards with beard oil three times daily. This will help you groom it for long.

The Balbo

It requires a small application of beard oil. You can apply beard oil once in a day when you have this beard style. This will guarantee your beards; good shape and excellent health to your skin. Make sure you apply beard oil to the skin after bathing to boost its efficiency on the skin and hair.

A Full Beard

Full beard allows you to apply beard oil to your hair any time you want. When you apply it regularly, this ensures that there is optimal hair’s natural oil production. It also boosts effective hair growth on the skin. You can comfortably use at least two drops of beard oil daily on your beards but there are times you consistently want your skin to be soothed. You can find yourself using fifteen drops daily.

Normal Beard

A normal beard should be supplied with about five beard oils drops, for a minimum of two times daily. You need to apply the beard oil after showering. This will boost the growth of your beards and it will also deliver attractive feels and looks to your beards.

Long Stubble

This beard style will require you to apply beard oil to your beards regularly. This will help you soothe your skin and also prevent itchiness or dryness of your hair on the skin. With long stubble, you will have to apply at least 2 beard oil drops. This will help you solve skin challenges or frustrations.

How Much Beard Oil to Use

How To Use Beard Oil

Beard oil is crucial natural oil that can help nourish your beards with the right nutrients from essential oils and carrier oils. The appropriate amount of beard oil will ensure that your beard stays soft, hydrated while at the same time eliminating skin problems like minimizing split ends and eliminating itching. It generally ensures that your beards look sharp all the time.

The following are important steps that provide you with a clear guideline on how to use your beard oil on the beards.

Part One: Applying the appropriate beard oil amount

In this step, you are encouraged to do the following.

  • Use about 7 beard oil drops depending on your experience with the beard oil

It is good to use the amount of beard oil that favors your beards. Just ensure that you don’t use more or less because either will harm your beards. Your experience with beard oil will always guide you to use the amount that fits your needs. Always be keen with your beard oil history, if your schedule doesn’t suit you, it is advisable to adjust your amounts.

For a beard growth that has grown for one month, it is essential to use three to four drops of beard oil daily on your beards. The beard which has developed for about three months needs to be supplied with four to six drops of beard oil daily. For a beard that has grown for twelve months, you can conveniently apply six to ten beard oil drops daily to soften your beards. A beard that has developed for over a year should be given ten or more drops of beard oil where necessary.

  • Shorter beards should be applied with beard oil in every two days

Shorter beards usually require less beard oil as compared to long beards. When an application is done after every two days, be assured that it can serve your needs well. This condition also works well for people who stay in a humid climate. When you are in a humid climate, your skin becomes less dry and therefore you consequently require less beard oil to be applied to your beards. When you realize that your routine doesn’t suit you, it is important to change it a bit to ensure that you get the desires of your heart.

  • It is crucial to apply beard oil on your beards regularly if you are living in a dry climate

Dry climate usually dries out individuals’ beards. Therefore, it is advisable to frequently apply natural oil like beard oil to your beards to keep it soft. When you realize that the regular application of beard oil is making your beard very oily, it will be good to reduce the amount by a small amount. Always prioritize the amount that fits your beards.

Part Two: Application of the Beard Oil

Here, you are informed to conduct the following.

  • Bathe and then dry the beard prior to the application of beard oil

It is often vital to supply beard oil to your beards immediately after you have showered. This is because at this point the facial hairs are often clean and soft. Beard oils open hair follicle pores and this ensures oil is absorbed quickly into the roots of the hair. Thereafter, you need to dry your beards so that the beard oil fails to be absorbed into the skin and the hair. You should also avoid using a hairdryer because they can easily destroy hair follicles of your skin.

  • Put the right beard oil amount on the palm

You need to squeeze beard oil on the palm that can be applied effectively to your beards. Ensure it stays well so that you can have an easy time when applying to the beards. Where you fill it is not enough, you are encouraged to add extra to suit you.

  • Ensure there is even distribution of beard oil on your fingers and the palm

You need to make sure that your hands are closed well together to allow beard oil to settle on the palm. Thereafter, you have to bring your finger a bit low to rub the oil against your palm. When it covers your palm, you rub it on the surface and then apply it to your beards.

For an effective application, you need to ensure that hand palms rub or apply beard oil well the beard sides. You should use drag your left palm to rub the right beard side and the right palm should rub your left beard side. Do the exercise several times to boost the beard oil application on your beards.

  • Drag fingers on your beards

You need to close your fingers together as you drag them on your jawline to ensure that the beard oil is distributed evenly on the beards. It is good to drag them on the front of the beards. You have to do the process repeatedly.

  • Place your fingers up via the bottom part of the beard

You have to place your fingers on the lowest section of your beards to embrace the absorption of beard oil on your beard. The exercise needs to be taken severally to get maximum results.

You need to cover your mustache facial hair using fingertips when you apply beard oil. This helps to hold your beards closely hence making oils to be supplied fast.

Part Three: Combing the Beard

This is a crucial step where you need to conduct the following.

  • Buy a beard comb made from wood for quality results

Wood is a consistent material that is not easy to destroy. You can also try cellulose acetate beard comb to improve your results.

  • Comb your beards from the lower part up to the top
  • Don’t comb your beards more than three times in a day.

Beards are important features in men. When groomed properly, they ensure that owners are attractive and catchy. Therefore people who aspire to develop classy beards must invest heavily  to maintain their high standard when it comes to smartness. You should embrace products like beard oils to accomplish your objectives.

Take some time and study beard oil well. Focus on how to use it plus the ingredients that come with it. You should also learn strategies on how to use it and know your beard style and its length to determine the amount you need to use to get better results. You are recommended to use the above tips to get maximum results with beard oils.

How to Grow a Full Beard Without Patches


A majority of men always desire to have evenly distributed beards that are dark-grown and thicker. They find it sexy, loveable, adorable and attractive. Nonetheless, some people normally find themselves having thin and patchy beards. It’s human and therefore you have nothing to worry about when you are in this kind of situation.

Many factors contribute to uneven growth of hair on your face. Your lifestyle is a major determinant on how your hair grows in your body. The diet that you commit yourself also to play a key role here. Other things that can result in hair loss, especially in your beard include hormonal imbalances, fungal infections, genetics, autoimmune conditions, dental issues, among other factors.

If the patchy beard is a concern for you, you can always get time to seek professional guidance from a doctor. It is vital to groom your beards so that you can remain healthy. Embrace yourself the way you are and always be proud. This will help you grow more confident in your patch beards.

how can i grow a full beard without patches

Why Your Beard Is Patchy?

Many reasons make an individual have patchy beards. Some of the causes of patchy beards are natural while others are as a result of artificial medications. Some factors can be treated while others can’t.

The following are the main causes of patchy beards.

  1. Genetics

When hair follicles open, they allow hair to grow in the skin. People have a different distribution of hair follicles in their bodies. People with close and dense hair follicles usually have a greater chance to develop a fuller and denser beard. On the other hand, individuals with fewer hair follicles on their skin with less dense hair follicles will automatically have thinner hair. It should be noted that thinner hairs usually deliver patchy beard appearance. The density and hair follicles number are driven genetically. There is little you can do about our hair distribution on the hair follicles. You can only improve the hair texture to ensure that your hair appears healthier and denser.

Genes also determine DHT, which is a key element in hair growth. This hormone stimulates hair growth on the face making them thicker and denser. Research shows that individuals with less DHT have thin hair growth leading to patchy beards.

  1. Hormonal Imbalance

Testosterone hormone is a key factor towards the growth of hair. When they are not plenty in the body, they lead to the production of patchy beards on the face.

Note that, there exist several testosterone stimulating foods. When taken, they help the user to increase their levels of testosterone hormone in the body. These foods consequently help you to boost your muscle bulk and sex drive. You can also use testosterone boosters or pills to help regain your testosterone levels. It is crucial to always seek professional advice before taking such pills.

  1. Infections

Genetics leads to the production of thin hair and patchy beards. Nonetheless, it doesn’t in any way result in hair loss. The reduction in hair can be attributed to other factors such as folliculitis, fungal or bacterial infections. Conditions such as Demodex folliculorum, seborrhoeic dermatitis and Piedra can also lead to hair loss in the body, and this, in turn, leads to patchy beards.

  1. Autoimmune Conditions

Conditions such as Alopecia areata can lead to patchy beards. The condition always makes the immune system of the body to fight and destroy hair follicles. This consequently leads to hair loss patches in the body which are rare to recognize. With time, they can grow bigger and become visible hence showing patchy beards.

  1. Stress

Stress usually causes blood vessels constriction in the body. This, in turn, leads to poor blood circulation to the hair follicles. Less supply of blood to follicles causes thin growth of hair.Studies show that more stress causes improved cortisol production. Cortisol is also called the stress hormone. Science research indicates that increased cortisol production contributes to less testosterone production in the body hence reduced hair growth in the body.

  1. Nutritional Deficiencies

Lack of enough nutrients in the body can lead to hair thinning, hair loss or reduced growth of hair. Nutritional elements usually stimulate hair growth. Important nutrients required in the body for hair growth include different vitamins, zinc, iron, water, omega-3, proteins among others.

Your body requires fruits, greens and vegetables to boost hair growth in the body. When these essential elements are not in your diet, then you have every reason to have patchy beards.

Other causes of patchy beards which are not common include asthma, failure to groom your beards well, medical treatment like Down’s syndrome, thyroid disease and age.

How to Grow a Full Beard Without Patches

How to Grow a Full Beard without Patches

When you have beard patches on the face, don’t panic so much, there exist strategies that can help you fix the issue and allow your hair to grow well. Once you follow the tips clearly, there is no way you will fail to obtain a full beard that is appealing.

The techniques to get rid of beard patches to enhance hair growth can be categorized into two. These involve grooming and to great extent, nutritional and lifestyle changes to boost the growth of hair in your beards.

  1. Grooming of the Patchy Beards

In this part, it is crucial to commit yourself to do the following.

Provide more time for your beard to develop

You need to give your beard time of about two months to ensure that it grows to the right length that you desire. This period will ensure that there is even follicle distribution on the skin. Once the hair grows, you will realize that they will cover your patches and you will obtain thicker and denser hair on your beards.

Regularly Brush Your Beards

Brushing of the beards is a valuable exercise that should not be ignored. As your precious beards develop, it is vital to brush it regularly so that you allow it the hair to develop in a similar direction where you brush. Make it even a habit and you will get better results when fixing patches in your beards. This will not only train your beards to grow but will also make beards clean and admirable.

Clean Your Beards

As an individual who purpose to groom his beards, it is recommended to condition and shampoo them weekly. You can do it once or even two times a week. Doing these activities will ensure that your beards forever remain to moisturize and above all, clean. You are encouraged to employ beard shampoo to obtain quick and efficient results.

Note that; don’t forget to use a beard conditioner to clean your beards. They always make sure that your hair appears fuller and soft. They soothe your skin and allow hair to grow at a faster rate. Over time you will realize that you have obtained denser and thicker hairs on your beard.

Nourish Your Beards

Whenever your beards become dry, never think you are suffering from a serious disease. There exist several products that can help you solve this issue. They correct, moisturize and also nourish your beards.

The hair products that can comfortably nourish your beards are inclusive of beard balms, beard waxes and beard oils. They serve extraordinary functions to your skin and deliver the right nourishment that your beards deserve. They come with essential and natural oils that provide the ideal nutrients for your hair to grow.

As you groom your beards to fix patches, it is also crucial to keep the following common mistakes into your mind.

Never ignore the underneath of your skin. It is critical to moisturize and also exfoliate this part regularly. This will ensure that you enhance the regeneration of new skin and also eradicate skin cells that are dead. Consequently, this will lead to the production of healthy and thick hair follicles.

It is inadvisable to pull out your hair. Pulling your precious hair at this time will destroy hair follicles. This will, in turn, generate more patches on your beards. Avoid pulling out your hair at all cost.

Avoid using trimmers or clippers at an early stage. You are encouraged to employ scissors; this is because the latter tools are gentle and remove hair well than its counterparts.

Because the head and the beards have two different textures, it will be insensitive of you to use similar products. Try to use specific products for the hair on the head and beards.

Don’t set your expectations very high, at least give your hair more time and you will see wonders.

  1. Nutritional and Lifestyle Changes

For efficient hair growth on your beards, the following are the best tips you can employ in nutritional and lifestyle changes.

Avoid Stress

Stress usually leads to poor hair growth in human beings. Stress affects the production of testosterone hormone. When testosterone levels go down, it also lowers the DHT and this consequently affect the growth of hair negatively.

Take lessons, counseling and meditations that will help you minimize stress. You can also consult a professional to manage your stress properly.

Get enough sleep

When you don’t get adequate sleep, be assured that you will experience health problems, including hair thinning and hair loss. Inadequate sleep also affects the production of testosterone hormone. You are advised to acquire good sleep to promote hair growth in your body.

Exercise Regularly

When you exercise frequently, you allow your body to function well. This is because exercise enhances proper metabolism and improve blood circulation in the body. Good exercise will make you healthier than before.

Consume an appropriate diet

Hair contains a protein known as keratin. Therefore when you eat food rich in protein like chicken, fish and beef, be assured that you will get proper hair growth.

It is good to consume saturated fats because science studies approve that they boost levels of testosterone hormone in the body. Food rich in saturated fats include eggs, fish and nuts.

Green vegetables like broccoli, cabbage and spinach can metabolize estrogen hormone in the body. They are also iron source in the body. When less estrogen is produced in the body, it consequently leads to increased in testosterone hormone in the body. This hormone promotes the growth of hair in the beards.

Vitamin B7, biotin and several essential vitamins encourage hair growth in humans. The important vitamins essential for increased hair in the body include Vitamin B12, B12, A, E and also Vitamin C.They contain elements such as copper, zinc, magnesium, folate, boron and selenium. All these elements boost hair growth.

Vitabeards are found in multivitamins and can also help to fix beards patch issues.

Some of the mistakes you need to avoid while embracing nutritional and lifestyle changes include:

  • Avoid taking alcohol frequently because they reduce testosterone hormone in the body.
  • Avoid taking processed food rich in s trans-fats, sodium and added sugars.
  • Don’t consume flaxseeds, they contain estrogen
  • Don’t take too much sugar

Having a patchy beard is human and can be caused by several reasons. You need to be cautious about what you consume because it can also lead to hair loss. Thin hair on your beards can sometimes give a false impression that one suffers from patchy beards.

When you have patchy beards, you need to embrace it and try the much you can to solve this matter. It is important to give your hair more time for it to grow. With time you will realize that your hair has dark-grown. Groom your beards well and also observe your nutritional and lifestyle changes and, you will enhance hair growth. When you don’t see changes, you are encouraged to see a doctor for advanced medications. The above tips are recommended for you to fix beard patches issues.

How to Know If You Can Grow a Beard


When men grow, they usually grow beards at some point in life. Beard is a unique feature that makes men distinct from their women counterparts. Most men develop beards at different stages of their lives and the truth is first beards grow at a different time.

Testosterone hormone in men is normally responsible for providing men with their extraordinary characteristics which are a bit different from women. Testosterone gives men the ability to produce more hair in their bodies. Mature men who fail to develop facial hair should know that testosterone levels in their bodies are low. But this doesn’t mean they should get worried, maybe they just need to buy time to fix their issues. Equally important, some women have hairy bodies although they are very few globally. This means that their ovaries produce less estrogen leading to more testosterone hormone production in their bodies. Nonetheless, facial hair or hairy body is a common feature associated with the male gender.

Most men normally begin to see the first beard on the mustache at the age of sixteen to about twenty. Their mustache hairs usually grow very fast because their testosterone level is ever encouraging. Other hair usually grows on face sides and their chin. Facial hair sign is often an exciting experience for growing teenagers.

how to know if you can grow a beard or not

How To Know If You Can Grow A Beard

As men grow, most of them usually have a great desire to have beards. Their mentality drives them to affirm that, as you age you need to have adequate beards on the face to be a man. The majority of men think that when they develop beards, people will consider them mature and very serious. Some believe that beards allow them to pull aggressiveness in a group of other men to showcase their masculinity.

Men need to appreciate the fact that, people are different and therefore as much as studies show that testosterone hormone are responsible for the growth of facial hair; it has less influence compared to genetics. The truth is all men have testosterone hormones, but that doesn’t necessarily justify that all men should have beards.

Nature provides several reasons as to why some men fail to possess beards. You need to pay attention to your family history and find out their beards pattern. If most of your family members have a huge tendency of growing thicker and denser beards, then there is a high chance you will develop dark-grown hairs on your face in the future. However, if you notice the opposite in your family traits, expect to grow either less or no hair. Don’t put your expectations high before looking at what nature offers at your existence.

Note that, there are factors that can be a guideline to determine whether you can grow beards. Don’t just focus on your diet because it might give you a false impression. The things you need to put into account include the following.

Genetics

At no point can the effect of genetics be ignored when it comes to the growth of beards. Genes play an essential role in this area. These personalized molecules transmit key information (from one generation to the next) within human beings that consequently determine how your appearance will be when you grow old.

Initially, people used to think that mothers and fathers determine the amount of hair their son will have. After thorough experiments and science studies, research shows that beards are influenced by random alleles and genes sequence in people. It has reached a point where it is not even easy to determine whether your parents played a role in the growth of your beards. All the credits of beards growth are attributed to random genes sequence.

Healthy Habits

Your lifestyle habits will often influence how your beards grow. The amount of time you allocate your body to either rest or sleep affects beards’ growth. Your diet is also another thing that you need to put into account. Not to forget, your exercise routine is also a crucial determinant of how your long hair will look and grow.

For you to get enough beards, you are encouraged to embrace the 3 habits without being coerced. Make it a routine to ensure that your body gets enough rest for proper functioning. Additionally, you need to focus on giving your body adequate nutrients to promote hair growth on the face. A proper diet also makes sure that your body receives reliable energy to boost beards growth.

Eating healthily usually nourish the body and gives it important minerals and vitamins for metabolic reaction and also hair growth. Importantly, exercise skyrockets the levels of DHT in your body to boost the growth of fuller and thicker beards. Adequate sleep, on the other hand, ensures that the hair follicles restructure and regroup. They, later on, they come strong and embrace efficient hair growth than before.

Age

When men reach puberty stage, most of them begin to develop facial hair. Honestly, men are different but most sprout their facial hair at the age of 18 years. Their genes and hormones are active to enhance the quick growth of their beards at this age.

At the age of thirty years, which is always considered as prime-age, men usually develop thick and dark beards. Their beards become visible and they can even establish a beard style. Beards come with age, therefore you need to be patient and eat well to boost your hair growth as you grow old.

How to Know If You Can Grow a Beard

Signs You Can Grow A Beard

Having a beard is one of the most exciting experiences that a growing teenager would never want to lack. As a man, you need to have some physical signals that give you a clear picture that at one point you will grow beards.

The following signs are a clear indication that you can comfortably develop beards in the future.

Bearded Ancestors

It is important to create time to study the physical appearance of your ancestors. Look at their faces and identify whether they have facial hair. If you realize that your family traits show that a member had facial hair either your grandpa, your dad or dad to your mother, then expect nothing short of the same occurrence to your face. You will have beards just like them. This question of old age will give you a direct signal that soon enough you will develop beards like a man.

Reports and studies show that Native Americans, Mexicans, and Chinese usually develop less facial hair compared to their counterparts in Africa and Western Europe. Therefore, if one of your family members roots from the three regions of the world, then be sure to grow fewer beards.

Hairy Body

Your body speaks much about your well being. It is good to do some body check to find out whether you have traces of hair. If any part of your body is hairy, for instance, legs, chest or lower abdomen then that is an illustration that you will grow some beards on the face. The body parts will also give you a hint on the beard quality in the future.

You should also cross-check the rate at which hair grows on the rest of your body parts. For instance, if it’s the head, you need to find out the time your hair grows up again once you shave them. This will always influence how you will develop your beards. You also need to consider other factors like exercise, sleep, diet among others to enhance your hair growth on the face.

Find out whether you developed some hair during puberty stage

Teen days will always give you the appropriate direction on whether you have a chance to grow fuller and thicker beards. When you also reach the puberty stage early, there is the possibility to have consistent hair growth on your face.

The unfortunate thing always comes when you failed to have hair at the puberty stage. This is a clear sign that in the future you would probably have few hairs or being hairless at all.

Living a healthy lifestyle

You need to keep your daily routine in check if you intend to grow some beards in the future. Check the type of meals you consume on a daily basis. When you make it a habit or a routine to eat food such as seafood, fruits, and veggies, be sure that you are on the right track to grow beards haphazardly.

Foods that have omega-3 acids, oysters, avocado and protein usually help the user to be healthier hence proper hair growth. It is crucial to also exercise so that you can improve testosterone hormone levels in the body. This will have a positive impact on beards growth. Testosterone hormone helps hair follicles to restructure and regroup for efficient hair growth.

Patience

Never look down upon this attribute of patience. It normally plays a critical part in determining beards’ growth in men. At least buy more time and exercise a lot of patience when you purpose your facial hair to grow. Don’t get scared when your peers have beards and you lack. People are different genetically and therefore you have to be patient enough to ensure that when the right time comes, you will also be smiling because your hidden beards will be there waiting for you. Even when you are experiencing skin challenges such as itching and irritation just relax during that hard phase and you will get promising results.

Stress-free or Chillaxed AF

Stress is a very bad feeling that can generate unhealthy things for your well being. When you worry a lot, there are so many things that can be affected in your body. Stress leads to loss of appetite, inadequate sleep, low sex drive and above all poor beard growth.

Studies show that individuals who face stress are often subject to loss of hair. Their testosterone level is ever affected making them ineffective to produce hair growth. People who stress much have a higher chance of developing an unhealthy beard.

The moment you train yourself to manage stress or even receiving professional counseling on matters to do with stress, be sure to get improved hair growth. Stress-free people develop healthy, fuller and thicker beards.

Always be kind to yourself and ensure that you practice ways of reducing depression, anxiety levels, fear, and stress. You will reap big as far as beard growth is concerned.

Every young person wants to grow beards at some level in his life. It makes you value your gender. Beards make you have an extraordinary feeling that you have now grown. It looks and behaves like a rite of passage for men. Young men are always anxious to grow beards because it generates an exciting feeling of masculinity and maturity. Nonetheless, if you realize that your beards have delayed to show up at the puberty stage, don’t worry much, be patient enough and maybe your beards will showcase itself overtime.

The time you realize how to understand to develop your beards will be a defining moment in your life. Know your family traits, your healthy lifestyle habits and possibly the right age to grow beards. You also need time to do a check-up of the beards’ growth signs. They will give you a clear guideline on what to expect in beard growth. The above tips should be practiced to reap big in beard growth.

How to Soften Beard Stubble


There is always a great difference between an unhealthy beard and a healthy one. Healthy beards are usually soft, hydrated, easy and simple to tame, classy and well-groomed. An unhealthy beard, on the other hand, is dry, inappropriately groomed and hard to tame. When you fail to take care of your beards be assured that you will experience strange symptoms within your hair such as split ends, unstable scruff and beard itchy. There is a possibility of you encountering skin challenges like dryness and irritation.

Fortunately, there exist tangible strategies that one can use to help them soften their beards, including the beard stubble. These techniques are not limited to employing a top brand product to soften your beards, transforming your regimen of beard grooming and also using natural remedies to ensure that you get maximum benefits. Whether you got an unhealthy beard or not, it is your responsibility to make sure that the products you use generate the best results in your beard stubble. Soft beard stubble makes you attractive, admirable and loveable. It showcases your seriousness to safeguard your beard and the easiness to maintain it.

how to soften beard stubble naturally

How to Soften Beard Stubble

Softening your beard is one of the best gifts you can give your beards to enhance its cleanliness. It will make girls be driven to you and in turn, acknowledge your look. You need to know that your objectives will always guide you to soften your beard. Everyone wants to stand out in a group of friends and therefore you need to go the extra mile to ensure that you get the beard style that you desire.

It is crucial to understand clearly the challenges that make your beard to feel and appear dry so that you have a clear picture of how to deal with it. The way individuals trim their beards usually determine how your stubble will look like. Stubble in the beard is always generated when you trim your beards to a shorter length. You need to ensure that your beard is well sharpened to give you outstanding stubble.

Beard stubble is achieved when jagged hairs are established across the face. The beards are normally at a specific length. They are also rigid and a bit short. They feel smooth and allow users to apply beards products on it with fewer struggles.

The following tips will help you to develop a softer stubble beard.

How to Soften Beard Stubble

Allow your beards to grow well

In the beginning, you will feel the pressure of developing out your beards. You will question yourself a lot why you have decided to let your beards grow. The challenge of maintaining bushy hair will also emerge and you will feel like it is not the right thing to do. At this point, your beards will appear inflexible, rough and rigid. Nonetheless, all these will be the prerequisite conditions towards achieving softer beard stubble.

When you give more time to your stubble, you will ensure that it grows to the right length. This consequently allows your stubble to be heavier; furthermore, time makes your stubble flexible. With its appropriate height, you will realize that your stubble has become softer and very encouraging. When you place your hands on it you will feel its softness and value the time you let it grow. It is also critical to allow your hair to grow against your stubble for a length of about fifteen millimeters of your stubble beard. This will increase the clarity to make your beard stubble softer.

What you need to be cautious about is to ensure that you don’t focus on growing your beards and fail to pay attention to the development of your beard stubble. The greatest thing is to trim your beards well and make sure that it is in the right length to get an excellent length. A high-quality regimen of beard groom can help you achieve classy beard stubble.

Focus on an efficient routine of beard grooming

For you to develop elegant beard stubble, you need to pay attention to embracing the reliable routine of beard grooming. You need to consider this practice as a habit so that you do it frequently. Remember, when you allow beards to grow on your face, your precious face naturally turns drier. Facial hair usually absorbs natural oil (sebum) that is found on the face when the hair develops.

When more hair grows to your face, they become rigid and rough. The face also becomes dry and this makes your stubble a bit rough as you touch. Such conditions make you seek for convenient oil to moisturize your face. In this case, beard oil is recommended to allow you to make your beard stubble soft. Beard oil also soothes and nourishes your skin.

You are encouraged to use beard oil to ensure that your hair remains moist. Quality oil like beard oil stimulates your hair to look flexible and subtle. This, in turn, makes it have a nice feeling when you touch them. They moisturize your skin too and this helps your skin to feel fresh and supple. This leads to healthier beard stubble when beard oil is applied properly to the hair. Efficient beard oil ensures that you obtain a great smell because of its extraordinary ingredients.

You are advised to apply beard oil just after you have showered to ensure that the oils are supplied evenly to your hair to boost its growth. You only need to apply a small amount of beard oil to your hair to increase its efficiency.

Maintaining your beard stubble should be your top priority and this will only be achieved when you employ an ideal beard grooming routine. It is important to cleanse, exfoliate and regularly moisture the skin to enhance proper grooming. When you do that, you are trying to fight bacteria that might result in an unpleasant feeling on your beard stubble. Proper grooming delivers soft beard stubble.

Sand the stubble

This involves investing heavily in products that ensure that your stubble becomes healthier and soft. A good example that reinforces the softness of your stubble is Soft goat.

When you trim your beards using a sharp blade, it at times make certain edges of your skin rough, for you to make them smooth an appropriate helps you to obtain smoothness and cover those jagged edges.

Whenever you intend to achieve smooth stubble, be ready to select an efficient soft stubble pad and softly rub it on your pretty stubble for quite some days. It will make sure that you get smooth stubble even after trimming your beard. This will make you have a soft beard after the exercise.

Clean the beard stubble naturally

Every product that you use it in any part of the body works differently depending on the place you use it. Therefore the product you use it on the head should not be used on your beard stubble. Don’t wash or clean part of your hairy body with a similar product. Facial hair usually relies on natural oils to keep in an ideal condition.

Always ensure that you use the right products, don’t use shampoos that will generate a range of underlying issues like dryness in the stubble, beard patches, and beard dandruff. Some shampoos have harmful chemicals that can’t enable moisture to get back into your beard after using them.

Using inappropriate products will make you work extra harder to look for either conditioner or beard oil to restore your lost beards from the beards. It is critical to invest hugely on beard friendly cleaner or natural soap that will help you reduce sebum loss in your skin and help your beard stubble to flourish.

You are advised not to cleanse your beard stubble regularly like the hair on your head. It is good to wash it at least two times a week. You also need to supply your beard stubble with adequate moisture natural remedy to make it soft and healthy.

How to Soften Beard Stubble with Home Remedies

Beard is an outstanding characteristic associated with men. It makes men more admirable. Beards are ever sexy and attractive. They make women love men more. It is vital to make sure that you maintain your hair so that you improve your look and personality.

For you to improve the status of your beards, you need to be more clinical and ensure that you groom or maintain it properly. You don’t necessarily need to go to a professional or a salon to keep your beard stubble soft, you can achieve that while at home.

The following are home remedies to keep your beard stubble soft.

Olive Oil

This natural oil ensures that your beard stays black and soft. It massages your oil and you will wonder that your beards remain dark-grown and healthy. It contains both moisturizing and antioxidants properties. These properties ensure that your beards are smooth and soft. You only need to heat it for a while and then apply it to your beard during night time and then clean it the following day with water of lukewarm.

Use of Shampoo

The appropriate shampoo is an effective product that will help you flourish your beards and scalp. It also ensures that your beards stay shiny and soft all through. You only need to apply it in small amounts and then you clean your beards. Shampoo should be applied in a more circular movement and then it needs to be cleaned off after the exercise.

Conditioner

It ensures that your beard stubble stays shiny and very soft. It has natural enzymes that nourish your facial hair and consequently make it soft. You only need to take a small amount of your hair condition, place it in a can, pour coconut oil drops in it to form a mixture. You will then apply it to your beards and later on clean it with your lukewarm water.

Use of Honey

It can be a hard task when applying this product to your hair but when applied well, it ensures that you achieve shiny and soft beard stubble. Honey has moisturizing properties that can enhance hair growth and also ensure that your beard is a bit soft. You have to add lemon juice to honey to form a mixture then apply it to your beards and finally clean it off using cold water.

Aloe Vera

It is one of the best natural home remedies that can help your beard stubble to stay soft. Aloe Vera ingredients help you fight beard dandruff at all costs. You only need to apply aloe Vera fluid on your beard, massage it well, and then clean it off with water of lukewarm.

Beard is an extraordinary feature that showcases the masculinity of men. People who are healthy and eat a well-balanced diet have a high chance of growing black and thick beards. Maintaining beards is a significant process that allows you to value your beard style. You should not let dandruff, bacteria or fungal diseases to attack your beards. Make the right step to use products such as olive oil, beards oil, appropriate shampoo to safeguard your beards.

Note that, you can also have soft beard stubble and you keep it for long. You only need to use the right products, know how to apply them so that you can get maximum benefits. You can also use home remedies like the use of honey and lemon juice on your beards. When applied effectively, you will realize that you will save a lot of money. The above tips are what you need to keep your beard stubble soft.

How to Grow Beard on Cheeks


When human beings reach a certain age, their body hormones allow them to grow beards. Surprisingly, beards don’t choose where to grow; they can start to develop from any part of your face. Some people begin to see their beards growing from the neck, others on the face while specific individuals see theirs on the cheeks.

Your preference will often influence where you would want your beards to grow. For instance, those people who prioritize to grow their beards on cheeks have to ensure that they adopt the right routine. This will not only help them to monitor the growth of their beards but will also help them know the type of beard style that fits them.

Growing beards on cheeks can be hard at times, but when proper care, rules, and steps are followed, you can easily achieve your desires. You need to be disciplined enough to ensure that you give your facial hair thirty days to grow. It is also crucial to feed your facial hair the appropriate diet as you exercise regularly too. Getting adequate rest and using the ideal trimmer can also allow your beards to grow properly on the cheeks.

how to grow beard on cheeks naturally

The Four Weeks Rule

Our focus here is on thick and dark-grown beards. Less attention is paid to light stubble. For you to get well-developed beards, you need to be patient and ensure that you give your facial hair for about four weeks. In the beginning, it will seem hard for you because of the itching and irritation, which is usually associated with beards that have grown in the first week. You need to be confident enough as you buy more time for your beards to grow to the right length in the second week.

During the first week, the hair follicles usually begin to open as they provide room for your hair to sprout out. In the second week is when you will begin to see yourself having scraggly hair or patches on your face. Your face will look bushy but you are encouraged not to either cut or trim your facial hair. As the third week comes in, you will realize that your beards have grown to another level, and this will inspire you to let it develop further.

How to Grow Beard on Cheeks

The third week in beards maintenance always serves as motivation as you enter the fourth week. During this period, it is the real week, and therefore, you are comfortably allowed to style and even trim your precious beard. This is the time believed to have allowed your beards to grow thicker and fuller. The fourth week is the special period where you will notice that you have acquired facial hair on the neck and your chin. Your cheeks will have obtained the beard that you have desired for long.

The Four Weeks Rule is always simple, and one is required to be discipline to get his goals right.

Tips on How to Grow Beard on Cheeks

If you are that individual who graciously doesn’t understand how to grow a beard, never worry. It is your time to grow confidence because several strategies can help you develop beards. The following are the best tips that will allow you to grow a thicker and fuller beard that will also reach to your cheeks.

  1. Eat the appropriate diet

You must eat healthy when you intend to grow your beards. A well-balanced diet will ensure that both your body and beards receive the right nutrients for hair growth. Healthy food makes sure that your body loses excess weight hence making you healthier. You will realize that once you change your diet, your facial hair will grow at a faster rate than expected. It is advisable to avoid eating junk food and begin to consume a proper diet such as fruits, vegetables, and greens.

Your body requires fulfilling adequate nutritional needs for it to function properly. Note that there are so many healthy foods that can help get nourished. You need to obtain food rich in nutrients and vitamins for your beards to grow.

Don’t just eat any fruit or vegetable in the name of getting vitamins. Put a lot of concerns on a diet that has Vitamin B, A, C, K, E ad these essential vitamins ensure that your body delivers enough DHT and Testosterone hormones that enable your beards to grow thicker and well. They also boost facial hair to grow up to the cheeks.

You also need to take more minerals and proteins together with the right vitamins so that their elements can positively boost the growth of beards on your cheeks. A proper diet contributes efficiently to the growth of hair in the body.

Do all you can to ensure that you eliminate any barrier that can hinder your beards from growing. Avoid food materials that can harm your health and embrace those that generate vital nutrients to your body.

  1. Avoid Stress Where Possible

You should do your level best to ensure that you avoid stress at all costs. You need to understand that stress can lead to metabolic process plus other functions of the body to fail, including the growth of beard. It is vital to learn and train yourself on how to avoid or manage stress. This will consequently help you reduce the levels of anxiety and to a great extent, relieve your stress in the body. Stress, anxiety, and depression block hair follicles to open to enhance hair growth.

Exercise can also help you to relieve stress. The more you exercise, the more you reduce the level of stress in your body. The exercise process doesn’t need to be rigorous; you can do moderate exercise or even walk to keep your body healthy. Research shows that exercise improves testosterone levels in the body hence quick growth of beard. When DHT and testosterone levels are higher in the body, and then expect fast growth of beards.

    1. Use Beard Oils

 

Beard oils contain essential components that boost the growth of beards. They can soothe your hair by moisturizing your skin when applied properly. They keep beards and your skin moisturized and hydrated so that your beards cannot be dry and also face skin problems like irritation and itching. Beard oils ensure that your beards are smoother and softer. When you focus on four weeks rule, always ensure you use beard oil to trigger the growth of your beard.

Remember, there exists a wide range of oils such as mustard oil and olive oil in the global market that can trigger hair follicles to allow hair to grow comfortably in your skin. As you intend to apply beard oils in your skin, never forget to put some on the cheeks so that they can help hair to grow there. Beard oil ensures that there is even distribution of hair or beards on the cheeks. Beard oils are very crucial in the growth process of beards.

  1. Grooming

Growing beard is one thing, and grooming it to maintain extraordinary standards is just the other thing. You need to take an extra effort to ensure that you keep your beards to the length that you deserve. Grooming is not just shaving your beards, it also involves using the right trimmer to ensure that the shave you get is of high quality. Obtaining the best beard style also involves using the right shaving cream or gels that will help you get a favorable style. The best trimmer will also enable you to groom yourself in the right direction.

When trimming is done in the right way, you will be the most outstanding person in a group of friends. It appears fantastic and shows a creative art. For your cheeks to look pretty, you have to trim it perfectly and ensure you supply it with top brand oil. If need be, you are encouraged to trim your beards on the cheeks periodically to maintain its efficiency.

Note that proper grooming can also be done in a salon. Here, you will be able to be trimmed well because your beards will be in the hands of a professional.

You only need to follow the appropriate tips and be assured that you won’t find it hard to groom your beards on the cheeks. A well-groomed beard improves your look, confidence; more so, it makes you more attractive and loveable.

  1. Give your beards more time

It is critical to give your beards or hair adequate time to grow well. Never assume that gods of beards have neglected you. Maybe you need extra time, and you will realize that your desires will be accomplished.

People are different, and therefore, the time you allocate for your beards to grow might be somehow different from others. If yours don’t sprout fast, try to exercise patience. Facial hair usually grows at a different speed; the hair on the cheeks will grow at the right time, be optimistic.

  1. Be real to the expectations you set

It is, at times; wrong to compare you to other people. You need to accept your situation and stop worrying a lot. Human beings do have several differences.

Note that genetics and age play an integral part in determining how beards grow in people. If you are young, it is essential to remain calm as you await your time to have thicker and dark hair to reach. Never set your expectations too high. Allow yourself to grow and in due course, you will see the difference on your cheeks.

Take time and study the history of your family so that you can predict the time you would probably obtain your beards. From them, you can evaluate your growth and possibly understand the beard growth pattern of your family.

  1. Check Status of Your Health

Proper lifestyle ensures that your body parts function very well. You need to check whether you are suffering from a condition so that you can visit a doctor to advise you accordingly. Some conditions such as eczema encourage hair loss. Therefore you need to seek medication to fight such disorder from your body to allow your hair to grow effectively.

You also need to have adequate rest to ensure that your body cells work well to enhance hair growth on the cheeks. Generally, have good lifestyle habit and you will achieve your goals without doubts.

  1. Beard Growth Vitamins and Serums

Beard vitamins are essential supplements that can enhance the growth of hair in the body as well as cheeks. They serve just like multivitamins; they ensure that the body receives the right nutrient to boost hair growth.

Beard pills or serums trigger the body to develop hair. They also ensure that hair grows on the cheek. They have vital elements that trigger blood vessels in the body to develop thicker hair. You have to use the products continuously to ensure you get consistent results in hair growth.

People who intend to grow their beards are always determined to make their goals known. They always have expectations and most of them set them too high. Yes, as you grow old, there will be a time where you will have beards. Remember, beards grow during a different time in individuals and therefore, there is no need to be worried. You have to be patient and give your beards time to grow.

For your beards to grow on the cheeks, you need to have a clear plan to ensure that your beards don’t let you down. It is vital to use beards products and also have a proper lifestyle to ensure that you boost your hair growth. You have to groom yourself well to meet your needs. Adopt the above tips and you will find it easy to have beards on your cheeks.