Month: January 2019

Last Updated October 2019

Hair, just like every other component of the human body, requires great care and attention to grow fully. This can only happen if you furnish the hair with the relevant nutrients alongside other intervention measures. You cannot hope to enhance the growth of your hair without bringing in the appropriate equipment, tools-of-trade, and the necessary operational procedures.

It is for these reasons that a suitable guide of this kind is absolutely essential. For a start, your solution lies in the essential oils. These are natural oils that are typically obtained by the process of distillation. They possess characteristic odors of their respective plant sources.

They are intended to handle varying kinds of hair issues. You have to incorporate them in your hair care regime to obtain the best results and achieve luxurious growths. The key to obtaining the best out of these essential oils is to ascertain your own problem first and foremost and then finding one which is suited to that particular need.

Is Essential Oils Good For Hair Growth?

YES, it is! This is because the sebum which the scalp produces is lighter. Moreover, it is only intended to lubricate the skin and waterproof the hair. To add to this, the frequent washings, exposure to the wind, accumulation of dead skin, and dust, this natural sebum is stripped. This results in frizziness, loss of hair, flaky scalp and a feeling of itchiness.

If these issues are not mitigated in time, they may stifle the growth of hair. This is why essential oils are absolutely necessary. They have the ability to reverse a couple of issues mentioned and prevent many more others from arising later.

In our discussions that follow, we have sampled some of the top essential oils which may come to your rescue. You might want to skim the list and pick at least one which is suited to your unique need or problem.

The Best Essential Oils for Hair Growth

#1: Lavender Essential Oils

This kind of oil has an aroma that is sweet and refreshing. Its leaves and stems bring about deep relaxation and create a sense of compassion towards others. To make use of it, simply massage it on the scalp. You will enjoy improved blood circulation, moisturized scalps, reduce inflammations, and infections.

• Blend 8-10 drops of lavender essential oil

• Add 4 tablespoon of carrier oil

• Massage the blend on your scalp

• Leave it overnight to obtain the most of its nourishing and healing powers

• Wash it out the following morning

#2: Rosemary Essential Oils

Possessing a minty and woody scent, Rosemary is one of the best pungent and freshest essential oils. It is packed with great antioxidant properties which prevent hair from thinning out or graying. The oil does also promote the circulation of blood. This is not to mention that stimulates the growth of hair and follicles.

• Heat 3 teaspoons of olive oil

• Blend in 10 drops of rosemary essential oils

• Massage this oil evenly over your scalp and throughout your hair

• Wrap your hair in a towel which has been already been dipped in hot water

• Leave it on for around 30 minutes

• Shampoo it out

#3: Cedarwood Essential Oils

Perhaps no other oil contains warm and woodsy scent like this one. On the whole, the oil combats dandruff and hair loss pretty effectively. It can also reverse the effects of Alopecia and save your hair from complete baldness. By applying this oil, you will also get to enjoy vigorous growth rates which replenish the amount of hair faster than usual.

• Blend 2 – 3 drops of cedarwood essential oil

• Add some 2 tablespoon coconut oil

• Massage your scalp with the oil

• Smoothing it through your hair too!

Alternatively,

• Blend some 5 drops cedarwood essential oil

• Add 1 tablespoon of shampoo

• Wash your hair with it

#4: Thyme Essential Oils

Thyme is a famous herb which contains small and greatly aromatic leaves. These leaves contain spikes of some tiny pink flowers which blossom in the summer. The substance boosts the flow of blood to the scalp. This, in turn, rejuvenates the hair follicles and in the process promotes the growth of hair.

• Blend some 2 drops of thyme essential oil

• Add some 5 drops lavender essential oil

• Then add some 2 tablespoons of extra virgin olive oil

• Massage this blend into the scalp

• Let it rest for around 20 minutes

• Shampoo it out

#5: Peppermint Essential Oils

Peppermint is a composite essential oil. It blends watermint and spearmint and is by far the most pungent mind as of now. The peppermint generates a cooling and powerful menthol aroma. It is known to rejuvenate depleted energy in order to enhance positivity.

Other than this, the oil also boosts the flow of blood besides stimulating the growth of hair. You will find it great if yours is a dry scalp.

• Mix some 5 drops of peppermint essential oil

• Add to it some 5 drops lavender essential oil

• Top it up with some 2 tablespoons of warmed coconut oil

• Massage the blend into your scalp

• Leave it on for around 20 minutes

• Finish it off by shampooing it out

#6: Chamomile Essential Oil

This low growing herb possesses wonderful, apple-like scent throughout. The oil is pale and blue-green in color. It exudes some fresh soft-smelling scent which is complemented with apple-like notes. Apart from the awesome scent, the oil is also a great soothing agent. This stems from its possession of excellent anti-inflammatory properties. Massage it directly into your scalp in order to relieve it of any dryness and itchiness.

• Combine 3 drops of chamomile essential oil

• Add around 2 tablespoons of jojoba carrier oil

• Massage into your scalp as per the unique requirements

Alternatively,

• Add some 10 drops of chamomile essential oil

• Combine this with 1 quart of purified water

• Wash your hair

• Apply it as a conditioner

#7: Clary Sage Essential Oil

Clary sage is a giant kind of plant. It produces some tall spikes of pink and lilac flowers which have a wonderfully musky and potent aroma. This plant possesses great phytoestrogen contents. These contents contribute to the growth of hair and prevent or reverses premature balding. Do massage it into your scalp to normalize the production of oil and control dandruff. You will find it particularly awesome if yours is frizzy or curly hair.

For dry hair:

• Blend some 10 drops of clary sage

• Add 1-2 teaspoon of coconut oil

• Massage it into the scalp

• Brush the oil to coat every strand

To promote growth:

• Blend equal parts clary sage and jojoba carrier oil

• Let it sit for 30 minutes

• Shampoo out

#8: Lemon Oil

Generally speaking, a typical peel of the lemon contains numerous tiny sacs which in turn contain essential oils. Moreover, the aroma that the lemon generates is incredibly fruity, zesty, citrusy, and some great wonderful lights. It is particularly great for the oily scalp, dandruff and scalp acne among other hair-related issues. Its antiseptic and antimicrobial characteristics on the other hand help to solve the secondary infections which often complicate dandruff and acne.

• Blend some 5 – 6 drops of lemon essential oil

• Add to it 2 tablespoons of jojoba essential oil

• Massage this blend into your scalp

• Leave it on for 1 -2 hours

• Shampoo out

Alternatively for oily hair

• Blend lemon essential oil with warm water

• Wash and condition your hair

• Use the lemon essential oil as a final rinse

#9: Patchouli Essential Oil

Patchouli contains great exotic fragrance which has been valued and used as a perfume for quite some time now. It is deep, earthy and very sensual. What’s more? It contains powerful aroma which is further complemented by antiseptic and anti-inflammatory properties.

This makes it exceptional for the mitigation of a number of skin and scalp issues. You will find it pretty amazing if you have eczema, dandruff, and dermatitis as they are chiefly responsible for the loss of hair.

• Pour some 2 – 3 drops of patchouli essential oil

• Add to this a further 5 – 6 drops rosemary essential oil

• Then top it up with 2 tablespoons of argan oil

• Massage this blend into the scalp

• Leave on for around 1 – 2 hours

• Finish off by shampooing it out

#10: Tea Tree Essential Oils

Tea treetop has higher properties than other essential oils with regards to antifungal and antimicrobial properties. To add to this, the oil also exudes some medicinal, pungent, and fresh aroma especially as it evaporates. It has the ability to moisturize your scalp and relieve the dryness and itchiness.

Further to this, the oil also unclogs the scalp and restores the normal flow of sebum. Its antimicrobial properties resolve fungal infections and the scalp acne.

For hair growth:

• Add some 2-3 drops of tea tree essential oil

• Blend this with 2 tablespoons of sweet almond carrier oil

• Leave the blend in for 30 minutes

• Shampoo out

For dandruff or acne:

• Add 4-5 drops of the tea tree essential oil to your shampoo

• You might also want to buy the tea tree that is infused with shampoo from a health shop

#11: Ylang Ylang Essential Oil

Meaning ‘flower or flowers,’ this is a tropical tree which produces three colors of flowers i.e. yellow, pink and mauve. These flowers have highly scented petals and yield the best-quality essential oils. The aroma it produces is sweet, long-lasting, and musky.

The flower fights dry and itchy scalp which might give rise to inadequate production of sebum. With regards to this, the essential oil mitigates thin and brittle hair and the eventual hair loss. This is not to mention that it can also moisturize the scalp.

• Blend 2 tablespoon of coconut oil or olive oil

• Add some 5 drops of Ylang Ylang essential oil

• Massage the blend into the scalp

• Cover your head with a towel that is dipped in warm water

• Leave on for 1 hour

• Shampoo out

#12: Vetiver Essential Oil

Vetiver essential oil is thick and dark brown in color. It produces an aroma that contains some woody and smoky undertones. The oil mainly plays the role of reducing the loss of hair which may often arise from excessive heat in the body.

Its soothing and calming effects cool the body and the mind as well which reduces the levels of stress. Moreover, it also has great antioxidant action to frustrate the premature aging of the hair follicles which are often caused by free radical damage.

• Pour some 5 – 6 drops of vetiver essential oil

• Add to this some 2 tablespoons of warm and sweet almond carrier oil

• Massage the blend into the scalp

• Shampoo out after 2 hours

• You may also leave it overnight and cover your head with a towel

#13: Carrot Seed Essential Oil

Derived mainly from wild carrot, this essential oil produces pungent seeds which have great detoxifying characteristics. These nourish and regulate the hormones which eventually stimulate the growth of hair.

• Pour some 4 drops carrot seed essential oil

• Add this to some 2 drops of the rose otto essential oil

• Mix it with 4 drops frankincense essential oil

• Add a further 4 teaspoon coconut oil

• Massage the blend your scalp and hair

• Let it sit for 1-2 hours

• Shampoo out

#14: Cypress Essential Oils

Cypress essential oils are derived from the twigs and the leaves of the cypress tree. It has a deep and smoky aroma. The oil is present in numerous hair formulas which are designed for the growth of hair. It has the abilities to boost the circulation of blood and the strengthening of the capillary. This, in turn, stimulates the hair follicles which allows for optimal growth of hair.

• Blend 4 drops of cypress essential oil

• Add some 2 droplets of Manuka essential oil

• Mix this with around 4 drops of orange essential oil

• Add a further 4 teaspoon of jojoba carrier oil

#15: Helichrysum Essential Oils

Helichrysum essential oil comes in the form of Helichrysum italicum extract. It possesses strong anti-inflammatory properties. These are famed to reduce free radical damages, inflammations, and bring about strong corticoid-like effects.

The oil is also regenerative to all kinds of tissues that make up the body. These include the production of sebum and the promotion of the scalp tissues. Its frequent use shall yield you improved circulation of blood and unimpeded flow of nutrients to the hair follicles. The end result is faster growth of hair.

• Blend some 4 drops of the helichrysum essential oil

• Add this to around 4 drops of rosemary essential oil

• Mix it with 5 drops of Lavender essential oil

• Massage the blend into your scalp

• Leave in for 1-2 hours

• Shampoo out

Receiving the head knowledge in and of it is not enough. You definitely have to put the knowledge you have received above into practice. By far the most appropriate starting point is finding the right equipment. It is against this backdrop that we recommend that you buy the quality beard combs and the brushes. These are the major items which will help you to apply these oils to your heard.  

Next, you have to match the need you have alongside the appropriate essential oil. As noted above, these essential oils are designed for handling different kinds of needs and issues. Employing the right one for the wrong job or the wrong one for the right job might usually lead to wastage of time unnecessarily.

Because you do not want to enjoy the benefits alone, it is a wise idea to spread the news as far wide as you possibly can. Tell your friend to tell their other colleagues about these particular issues. This way, you will be able to help many more derive similar benefits.

 

Last Updated October 2019

Baldness is an eventuality that most men will have to confront at some point in their lifetime. This is why it pays to know all the basics that surround this natural phenomenon. Such knowledge will definitely help you in making better decisions and preparing yourself psychologically. Our goal in the discussions that follow endeavor to do just that.

We are going to explore all the background pieces of information which pertain to the subject matter of baldness in men. These include the various signs which may showcase baldness, the pace of baldness, and the various remedies which you may attempt to mitigate or combat this situation altogether.

You will definitely find these pieces of information quite eye-opening and relevant for your needs and purposes. They will arm you with the know-how you badly want in order to better handle such an issue if and when it eventually arises.

Signs That You Are Going Bald?

There are many signs which may prove or signal that you are indeed losing hair. Of these many signs, two particularly stand out. They are explained here below:

Loss of Small Patches of Hair (Alopecia)

This is the gradual yet steady loss of small patches of hair on the head or other parts of the body. The first and foremost loss occurs when the strands are weakened and pull off one at a time leaving behind exposed scalp. The sign is also accompanied in a slowed replacement of hair which comes in the form of the new hair taking too long to cover the exposed scalp.

Accelerated Hair Loss Patterns

The accelerated loss of hair is a severe form of the Alopecia. It is basically a situation in which the hair loss is faster than ordinarily is or ought to be the case. At the same time, the hair that is lost takes too long to replace or is not replaced at all.

What Causes of Baldness in Men?

Many causes of baldness do abound. Of these, only two stand out as the most prominent and significant. They are:

Sensitivity to Dihydrotestosterone

Dihydrotestosterone is a hormone in the human body. It stimulates the development of male characteristics. Persons who are born with sensitivity to this hormone are more likely to experience baldness than those who are not. This means also that to some extent, genetics also plays a role.

Inappropriate Behaviors

Some behaviors also play a role in accelerating the formation of baldness than others. These include creatine supplements, smoking, weight training exercises, anabolic steroids, and testosterone hormone replacements. They mainly contribute to the formation of testosterone which has the attendant consequence of hastening the loss of hair.

When Men Start to Go Bald

The exact time that men start to go bald varies from one man to another. This is subsequently determined by a range of factors and circumstances. Regardless of the precise time that the phenomenon sets in, there are some common noticeable signs.

Generally speaking, the growth process of the hair begins to slow down considerably from age 50 onwards. This is evidenced by a reduced pace of the regeneration of any hair that is pulled off the scalp. On the contrary, the resting phase of the hair becomes longer.

This process of balding ordinarily starts at the sides of the head typically above the temples. Alternatively, they patch on the crown and thereafter spread from there. The patches generally enlarge as the hairline recedes backward.

 How Quickly Do Men Go Bald?

Just like the onset of balding, the pace at which the hair is lost also varies from person to person. There is really no fixed timeframe within which this process occurs. On the whole, the process starts out at the twenties. It goes on for around 15 to 5 years to mature fully. Some men though are early birds. This is to mean that they take a shorter duration of time to be completely bald.

Such a shorter duration can at times be as short as only 5 years! A couple of behavioral traits and practices have the attendant impact of hastening the process. These include drinking, smoking, and indulgence in too many drugs which may cause hormonal imbalances.

Is Baldness Connected to Genetic?

Partly yes and partly no. Indeed, baldness can be caused by genetic issues. In case your body is sensitive to the male sex hormones otherwise called androgens, chances are that you will develop the problem. This predisposition is purely hereditary and leads to permanent hair loss. That is why to some extent the condition is genetic in nature.

A couple of other factors do have a bearing on the emergence of this phenomenon. These include stressful circumstances, illnesses, surgical procedures, alterations in the hormonal levels and of course, and the scalp infections. The circumstances lead to temporary rather than permanent loss of hair though.

Natural Remedies for Baldness

#1. Onion juice

This juice has great antibacterial properties and sulfur content. These help to combat scalp infections and boost the flow of blood to the hair follicles. The end result is a robust hair growth which eventually mitigates the loss of hair.

• Grind the onion and then squeeze out the juice

• Dip a cotton ball in the juice and apply the same to your scalp

• Leave to settle for around 20 to 30 minutes

• Wash off using the normal water together with mild shampoo  

#2. Licorice root

Licorice is a herb which slows the pace of hair loss and the further damages which ordinarily arise. It can also soothe the scalp to rid it of any dry flakes and dandruff.

• Add a tablespoon of ground licorice root and a quarter teaspoon of saffron to a cup of milk

• Apply the resultant paste to your scalp and the entire length of the hair.

• Leave it overnight and wash your whole hair the following day

#3. Coconut Milk

Coconut milk contains plenty of essential fats and proteins. These vital ingredients jointly promote the growth of hair and subsequently prevent unnecessary loss of hair.

• Grate a medium-sized coconut

• Simmer it in a pan for around five minutes

• Strain and cool

• Add one tablespoon each of crushed black pepper and the fenugreek seeds to the coconut milk

• Apply it on your scalp and hair

• Leave for 20 minutes

• Rinse with a shampoo

#4. Egg mask

Eggs are ordinarily rich in phosphorus, sulfur, protein, iodine, and selenium. Together, these nutrients promote the growth of hair.

• Separate one egg white in a bowl

• Add a teaspoon each of honey and olive oil

• Beat the mixture to form a paste

• Apply it on the whole of your hair from the roots to the tips

• Leave for around 20 minutes to settle

• Rinse with a mild shampoo

#5. Green tea

Green tea is generally famed for being rich in antioxidants. These help to boost the growth of hair and prevent its loss altogether.

• Soak two to three teabags in one or two cups of hot water depending mainly your hair’s length

• After it cools, pour this mixture over your hair and scalp

• Massage your head gently

• Leave the hair with cool water after around one hour

#6. Greek yogurt and honey

Honey and Greek yogurt both contain plenty of vitamins which are essential for the growth of hair. They also preserve hair moisture by virtue of possessing humectant properties.

• Mix two tablespoons of yogurt with one tablespoon of honey

• Pour some lemon in a bowl

• Apply the paste on the scalp and roots of the hair using a dye brush

• Leave to settle for around 30 minutes

• Rinse with cold water

#7. Aloe Vera

Aloe Vera is a great remedy for combating the loss of hair. It also boosts the growth and can be pretty effective in managing a couple of scalp issues such as flaking and itching.

• Take the stalk of Aloe Vera

• Extract the pulp

• Apply the pulp to your scalp and hair

• Leave untouched for around 45 minutes

• Rinse with normal water

#8. Beetroot juice

No other natural remedy for baldness is rich in Vitamin B6 as the beetroot. Other than this, it is also a great source of Potassium, Betaine, Manganese, Folate, and Vitamin C. All these are essential for the healthy growth of hair. They also detoxify the scalp and rids it of any impurities.

• Boil around 7-8 beetroot leaves

• Grind along with some 5-6 henna leaves

• Apply the paste on your scalp

• Leave for around 15-20 minutes before rinsing with warm water

#9. Fenugreek seeds

Also called the Methi seeds, Fenugreek seeds contribute immensely to the repair of the hair follicles as well as the re-growth of any lost hair.

• Soak Fenugreek seeds in water overnight

• Grind the seeds into a fine paste

• Apply the paste on your scalp and hair

• Leave the paste intact for around 30 minutes

• Alternatively, cover your scalp to keep it moist

• After around 30-40 minutes, rinse the scalp in normal water

#10. Amla

Alma is yet another term for the Indian Gooseberry. It contains plenty of Vitamin C which stops the falling off of hair. By consuming this substance, you will also strengthen your hair follicles. Lastly, you will, courtesy of its exfoliating and anti-inflammatory properties, experience faster hair growth, slow down premature graying of hair and maintain a healthy scalp.

• Mix lime juice with the amla powder to generate a paste

• Massage the paste on your hair and scalp

• Cover your head with a shower scalp to keep the paste moisten

• Keep it intact for around an hour

• Rinse the paste off using normal water

Diet to Reduce the Effect of Baldness

Combating baldness requires a concerted effort. It is not enough to implement the remedies above only. You have to take the right diet. The following diets will help you to accomplish this sacred task as well:

#1. Lentils

Lentils are rich in biotin, zinc, iron, and protein. They also contain plenty of folic acids which is essential for the restoration of the robust health of the red blood cells.

#2. Spinach

The deficiency of iron is chiefly responsible for the falling off of hair. Spinach provides plenty of iron and Vitamins A, C, and proteins. Moreover, it has sufficient amounts of sebum which is a natural skin and scalp conditioner. These maintain the healthy state of the scalp besides giving rise to lustrous hair.

#3. Sweet potatoes

Sweet potatoes produce higher amounts of Beta carotene. This mitigates dry and dull hair besides stimulating the glands in the scalp to generate the oily fluid called sebum.

#4. Carrots

Carrots are largely known to be great for eyesight. What few people know is that it also improves the growth of hair. Its possession of sufficient quantities of Vitamin A combats the feelings of itchiness and dryness.

#5. Oats

Being a grain, oats are rich in Zinc, fiber, Iron, Omega-6 fatty acids, and a couple of polyunsaturated fatty acids (PUFAs). These ingredients stimulate the growth of hair which makes it thicker and healthier.

#6. Strawberries and guavas

Strawberries are rich in silica which is a trace mineral that strengthens the hair. Do take plenty of other complementary foods if you want to see your hair get stronger and thicker.

#7. Walnuts

Walnuts are unparalleled by any other food with regards to the levels of biotin. It is also a great source of B vitamins (B1, B6, and B9), Vitamin E, protein, and magnesium. These strengthen the hair cuticles and nourish the scalp as well.

#8. Eggs

Given that hair comprises 68% keratin proteins, eggs play a crucial role in rebuilding damaged hair. Being rich also in biotin, they help the hair to grow luxuriously.

#9. Chicken

Chicken and its sister meat, Turkey is lean meats. They are rich in high-quality proteins. These strengthen the fragile hair and also prevent their breakage on the whole.

#10. Yogurt

Yogurt is rich in Vitamin B5 and Vitamin D. These two work hand in hand to promote the health of the hair follicles.

Medical Treatment for Bald Men

Baldness is largely a natural process. You, therefore, do not really have to treat it. You may choose to accept and live with it altogether. In case you opt for medical treatment, you may try out a couple of medical drugs. These are the Minoxidil lotion and the Finasteride.

The Minoxidil lotion is applicable twice a day. It is freely available over-the-counter as there are no restrictions at all on its acquisition. You have to use it indefinitely though as its impacts begin to diminish as soon as you cease taking the medication.

Finasteride another option for your consideration. The drug is available in the form of a tablet. It works by partly blocking the effects of the male hormones. This halts the further loss of hair and also promotes the re-growth of scalp hair.

CONCLUSION

In as much as baldness is an eventuality that most men will ultimately have to confront as stated, it can be effectively mitigated as well. This can only happen if the appropriate intervention measures are put in place and in a timely manner for that matter.

It is not enough to receive the head knowledge for the sake of it. You definitely have to take the extra step to implement at least one of the tips we have discussed above. In case you are satisfied with a bald head, you want to pass this information on to another one who might need it. Best of luck in your anti-baldness campaign!